In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Johnny Crowder. Johnny is a suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder and CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries...Read More

The post 272: Rethinking Self-Care In A Pandemic With Johnny Crowder appeared first on Christina Eanes - Quit Bleeping Around®.

How can one grow from failure? In podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Mindset by Carol Dweck. Purchase on Amazon: Mindset For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and LifeIsAnEscapeRoom.com.  Follow Christina on...Read More

The post 271: How To Have A Growth Mindset appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Julia Becker Collins. Julia is the Chief Operating Officer for Vision Advertising and an ultra marathoner.  In this episode, Julia discusses her year of beating obstacles from a cancer diagnosis to maintaining her...Read More

The post Podcast Title: 270: Pushing Through the Pain- Finding Success When Life Pushes You Down with Julia Becker Collins appeared first on Christina Eanes - Quit Bleeping Around®.

How can I live a longer, healthier life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the books, How Not To Die and How Not To Diet By Michael Greger. Purchase on Amazon: How Not To Die...Read More

The post 269: How Not To Die (Or Diet) appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Ryan Williams-Jenkins. Ryan is a former college athlete and Marine officer combat veteran, a pubic speaker, owns his own football player development company and serves at the Director of Learning and Development for...Read More

The post 268: Leadership At All Levels With Ryan Williams-Jenkins appeared first on Christina Eanes - Quit Bleeping Around®.

How can one thrive in life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Flourish: A Visionary New Understanding Of Happiness And Well-Being by Martin Seligman. Purchase on Amazon: Flourish For more info about Christina,...Read More

The post 267: How to Flourish appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Brenden Kumarasamy. Brenden has a YouTube channel called Master Your Talk, where he shares videos on public speaking for purpose driven individuals to communicate their ideas to the world. In this episode, Brenden...Read More

The post 266: Overcoming The Fear Of Public Speaking With Brenden Kumarasamy appeared first on Christina Eanes - Quit Bleeping Around®.

How can changing habits be easy? In this podcast minisode for the Quit Bleeping Around podcast, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Tiny Habits: The Small Changes That Change Everything By BJ Fogg. Purchase on Amazon: Tiny Habits For more info about Christina, visit QuitBleepingAround.com,...Read More

The post 265: How To Develop Tiny Habits appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stephanie Hubka (again). Stephanie is a talent development consultant, travel writer, and podcast host on a mission to unlock potential for individuals, teams, and organizations. In this episode, Stephanie and Christina discusses the...Read More

The post 264: The Necessity Of An Accountability Partner with Stephanie Hubka appeared first on Christina Eanes - Quit Bleeping Around®.

Did you know that you engage in negotiating EVERY single day of your life? In this podcast minisode from the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Never Split The Difference: Negotiating As If Your Life Depended On It By...Read More

The post 263: How To Never Split The Difference appeared first on Christina Eanes - Quit Bleeping Around®.