Essential Stepmom Podcast

Essential Stepmom Podcast

By Essential StepmomKids & Family
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Essential Stepmom Podcast episodes

  • 3.10 The Evil Stepmom Archetype: #notme

    Do you feel like you're walking around wearing a heavy backpack that you can't take off? I don't know about you but I hate it that the idea of a stepmother is automatically linked to an image of someone not so nice.  I'll share some thoughts about how we can change that dynamic.

    The Budweiser "stepdad" commercial I'm referring to can be seen here:

    BUDWEISER STEPDAD COMMERCIAL

    Read MY ARTICLE ABOUT IT ON THRIVEGLOBAL HERE

    Will you talk with me about BRAINWASHED STEPKIDS? Do you have one? Were you one as a child? Send me an email at [email protected] or book a short phone or Zoom chat with me here:

    HERE'S MY CALENDAR - FIND A TIME THAT WORKS FOR YOU!

    15 min
  • 3.9 3 easy steps to conquering Guilty Parent Syndrome

    Is your partner struggling with guilty parent syndrome? Here’s help in 3 easy steps.

    Grab my free cheat sheet: 100% Dad In Half The Time

    Interested in hanging out on social with some other dads in the blended family dynamic? Send a join request to my Facebook community, One For The Dads . It really IS for the dads, no girlfriends or wives allowed.

    Visit my website at essentialstepmom.com and reach out if you're interested in couples or individual coaching!

    17 min
  • 3.8 Why feeling bad might be the best thing that ever happened to you [and to your stepkids].

    Join my email community by sending an email to [email protected] with the subject line EMAIL!

    Here's where you can find the podcast episode of "Unruffled" with Janet Lansbury:

    UNRUFFLED - listen here

    Follow Susan David here:

    SUSAN DAVID'S WEBSITE ...plus,  her TEDTALK is linked here!

    Visit my website at essentialstepmom.com and email me at [email protected].

    One to one support is available always - sign up for a free 20-minute call to talk about what it would look like to work together!


    GO AHEAD AND BOOK YOUR FREE CALL WITH ME NOW!

    18 min
  • ESP 3.7 Jessica Kuiken has help for your transition-day troubles.

    Jessica Kuiken is a nutritionist, NLP practitioner and a Diamond Leader with DoTerra, my personal favourite supplier of essential oils. You can find her at jessicakuiken.com and her Facebook group is called SpOIL the Soul.

    I'm looking for input to help me prepare my live webinar about Unbrainwashing the Alienated Child. Please reach out to me if you have such a child in your family, or if this ever happened to you as a child. I'm getting a great deal from hearing about your experiences and it will help me a lot to prepare the most helpful webinar on this topic! Send an email to [email protected] OR

    Just hit this link and make a time to talk on the phone! CHAT WITH TRACY



    33 min
  • ESP 3.6: Un-Brainwashing Your Alienated Child
    This is a quick primer on a complex topic. I'm thinking about doing a full webinar about healing a brainwashed child - if you're interested in hearing about that, or have anything to contribute to the discussion, please shoot me a message at [email protected]
    OR, just book a 20-minute phone chat, I'd love to talk to you! Use this link:
    tracypoizner.bookafy.com
    23 min
  • ESP 3.5: Your Mother's Day Readiness Checklist

    Brace for it - the whole world is getting ready to poke you in a very sensitive spot. Here's how to prepare. Don't forget, Stepmom Day is the following Sunday - put it in big letters on the family calendar and let them know what kind of activity to surprise you with! 

    Visit me at essentialstepmom.com and get in touch via my private email address, [email protected] 

    Did you know you can book a free stepfamily strategy session with me any time? Click this link and then find a date and time when you can lock yourself in your car with your phone and we'll have a chat!


    bit.ly/CALLTRACY

    23 min
  • ESP 3.4: True Confessions: I've lost it on someone else's kids - more than once.

    What can I say? This is embarrassing but it's good for me to talk about it, and it's good for you to hear it because maybe by laughing *at* me (even if I feel like you're laughing *with* me), you can avoid repeating my mistakes!

    Join my Facebook community, which I police like a pit-bull to keep safe and 100% positive, by sending a join request to The Spectacular Stepmom.

    Personal support is available - visit essentialstepmom.com for details.

    17 min
  • ESP 3.3 Five Fast Ways To Shake Off Negative Emotions
    Listen to Jack Kornfield's beautiful guided meditation on Broken Record Podcast. There is lots of support available also on his website jackkornfield.com. You can learn more about my coaching process and how to discover and deliver your special gifts by contacting me at [email protected] or booking a free discovery call at tracypoizner.bookafy.com
    22 min
  • ESP 3.2 Join me for a little "self-care"!

    Come with me for a little walk. We'll talk about getting what you need during these extra difficult days.

    Visit my website at www.essentialstepmom.com

    If you'd like to hear my webinar where I shared suggestions from homeopaths around the world for treating symptoms of this virus, just send me an email at [email protected]

    I"m always up for a chat if you just need to hear a friendly voice. Book a free call at tracypoizner.bookafy.com

    1 min
  • ESP 3.1 Mothers In A Dangerous Time

    Season 3: The Season of Coronavirus! You thought being a stepmom was the hardest thing you'd ever done? LOL - welcome to the new hardest thing ever! I'll share some advice about getting through this pandemic with your head on straight.

    Kim John Payne's Simplicity Parenting website is simplicityparenting.com

    Learn more about Juice Plus by following this link: http://suejohnson.canada.juiceplus.com

    Want my Gratitude Journal template?  Grab it here.

    Connect with me any time at my personal, private email address: [email protected]

    23 min

About Essential Stepmom Podcast

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Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.

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