Today, I want to show you how you can keep an eye on your capacity for other people while still being compassionate. By being more intentional about what you say yes to, you are able to control your energy and emotions.

Tune in and let's think about how we can approach boundaries in a compassionate and intentional way to make our relationships as supportive as possible.

Get full show notes and more information here: https://bit.ly/2MrDdLR