***episode on affirmations & messages from your compassionate Self*** Feel free to listen when in distress if this helps you feel more safe, loved or supported. Please listen with an open heart and while you are in stillness. This is meant to be messages from your Higher Self ♡ Feel free to give us feedbacks for improvements or to share with us your experience! Connect with us on Facebook @ Estela Kanoviya & YouTube @ Estela Kanoviya Shares! See You Around💜 P.S. yes that last part was a Ho'oponopono cleanse :) I'm still deciding which words to use for outro! If you have any suggestions, let us know too :) Thank You For Being Here with us today & for Tuning In Now 💕

Hi there! In this episode, I share about how all of our experiences play an important part of our growth and expansion as a Human Being. How our Pain will become our Message. It is all for a purpose that right now can be difficult to see. Trust that it will all come intro fruition. Because it will. It will take time but I believe in you. I believe that you can keep going on nonetheless. Because you CAN! For the second part of the segment is a short little song I came up with and decided to sing for everyone. If you liked the lyrics or melody used here, please credit and tag me if you do cover it or use it in your own podcasts. I will choose to trust in your integrity to credit me. Thank you & Stay Blessed❤

Apologies about the background sound of shifting / sniffing - had a bit of a runny nose when I recorded this haha! Please let us know if this episode has been beneficial or relatable for you. Share with us any feedback or connect with us if you'd like. We are on Facebook, Instagram & YouTube @ Estela Kanoviya ❤ See You Around Soon! Take care⚘

Hope you enjoyed this episode! Connect with us on Facebook, YouTube or Instagram @ Estela Kanoviya Shares :)

Do you intentions equate to your actions? This episode was long overdue (meant to be posted in early Dec but had forgotten about it hehe) and encompasses the meanings of what the 4 phrases of Ho'oponopono means. Feel free to connect with us or share this with loved ones. See you again soon🥰🌿

***ASMR Edition*** ***no background music*** instructional podcast on various types of meditations to try to use to get into the meditative state. It's a lot on relaxation, letting go & becoming at ease within. And much less about the technique & position. Try it & share this podcast if it has impacted you! Connect with us on Instagram, YouTube or Facebook! See you again :)

In this episode, we share about what makes us human and how our emotions serve us. How to seek out the higher truths in every situation and learn to accept ourselves more & more. Sharing blessings, truth & love to you🙏💜🍃 Remember to Breathe. Namaste 🌿💕 ***better to be heard on earphones as the sound volume is much softer for this episode***

This episode was recorded more informally and almost in a trance state. Hence, the staggering and then the fast / slow speech. This podcast itself represents many aspects of myself that I rarely am able to see or know of without actually hearing myself whenever I speak or converse with myself and others. Listening back to my audios help me realize that my structure isn't really there. My podcast is not the most professional or as loud as the usual kind. This podcast is meant to serve as a subtle reminder for your soul to come forth and resurface in your life. I hope this has served you well - again if you have any feedback or would like to connect. Feel free to find me on Instagram or Facebook @ Estela Kanoviya 🌸 May you be blessed✨🙏🏻 WholenessWithin.info if you'd like to engage me in my services :)

《For more legitimate information about the Mu people, please check out Gaia Initiation, hosted by Matias De Stefano》[info shared here may not be fully accurate, as is based on personal experiences & research] An episode on lemurian light language and to know that you are NOT WEIRD, just Unique! Many star systems are showing up and yet for Lemurians and Mintakan Starseeds - the population seems to be way lesser. This is an episode to check out if you feel EMOTIONS are a CORE part of your Being and Evolution. (Do forgive and pardon the sound - this was recorded very impromptuly and I hadn't intended to post this. Please do be aware that this episode has quite a range of loud and soft sounds - so do adjust accordingly! Apologies for the inconvenience caused 🤭🙏) P.S. my singing voice is not the best so please don't expect it to be! Thanks! 👋 Heya! If you've enjoyed this episode please leave us a review on the platform you're listening and share this podcast with those you love! Remember to breatheee ~ and connect with us on social media if you'd like to! Take care! (P.S. I got better at singing these tunes from the ancient soul language! Feel the activations and healing in newer episodes :) Feel free to engage us with our healing services on WholenessWithin.info ♡

This episode is on 3 affirmations that can be spoken out loud (or as softly as you'd like) and can be spoken while looking at yourself in the mirror as well. (Called mirrorwork - it may give you a more profound sense of connection and love within yourself - may be likely to cry hehe - emotions are awesome! It's what makes us human.) Do be intentional and purposeful when doing this exercise as the more energy and emphasis you put on your words will represent how much you can start to build on your own inner foundation of worthiness. *May be used when you're feeling suicidal/when you're feeling like in the pits of hell - though it is better to do this exercise everyday (or a few times a week) so that your inherent worthiness and enough-ness can be built on everyday, your relationship with yourself can grow and be more intentional and purposeful. Do make sure you are in a quiet and undisturbed space for this sacred innerwork.* 1. I AM SO WORTHY OF FULL INHERENT ACCEPTANCE OF MYSELF/ME. BASK IN YOUR RADIANCE OF WHO YOU ARE. 2. I AM SO DESERVING OF BEING ALIVE, IN EVERY SINGLE MOMENT, IN EVERY SINGLE SECOND, IN EVERY SINGLE CIRCUMSTANCE. 3. MY INHERENT WORTHINESS IS SO DESERVING TO BE ACCEPTED, TO BE TOUCHED, TO BE LOVED, TO BE HELD, TO BE SEEN, TO BE HEARD, TO BE VALIDATED BY ME. *Feel free to contact me on Instagram/Facebook @Estela_Kanoviya if you'd like to do the innerwork with me! Now on WholenessWithin.info ♡*