Episode 4 and we’re STILL GOING STRONG! Take that, Dad! This week, we talk to the coolest chick in our podcasting office, actress Esther Smith, off of BBC’s Cuckoo and Uncle. We had such a lovely chat, and Beth wants to be her. What more do you need to know.  Jump in and have a cold, outdoor swim with us. Like, subscribe and tell all your friends and your mum. Follow us on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod Follow Esther on Twitter https://twitter.com/esthervonsmith and Instagram TOO https://www.instagram.com/esthervonsmith/ and catch her on the iPlayer and in new short film F*CK which is Vimeo’s staff pick of the week and written by our very own Helen! https://vimeo.com/channels/staffpicks/316803226 ...............................................................................

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

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