Eternally Amy

Note: This is a podcast episode throwback to a 2019 conversation, however the message is still a relevant one today!

Join Amy Liz Harrison in a candid conversation with Dorothy Reed, a full-time working mom who has mastered the art of balancing career and family. Dorothy shares insights into her unique job, managing spreadsheets, and how she orchestrates her work life from the comfort of her home. From handling conferences to parenting challenges, Dorothy's approach to flexible scheduling provides a refreshing perspective on the modern working mom.

In this episode, we also talked about:

• Dorothy's role: auditing large insurance policies, allowing remote work with a flexible schedule.

• Balancing act: Navigating parenting, work commitments, and unexpected challenges.

• Dorothy's preference for flexibility over a heavily planned schedule.

• Unveiling creativity: Finding order and predictability in seemingly structured tasks.

• Juggling work and family events, occasional challenges in managing travel.

• Team dynamics: Dorothy's unique work environment, collaborating across different states.

• Chaos of managing work, parenting, and home remodeling, with occasional mishaps.

• Reflecting on pivoting strategies when faced with unforeseen circumstances.
  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

WorkingMomLife, RemoteWork, CareerAndParenting, FlexibleScheduling, WisdomNuggets, ModernParenthood, LifeBalance, PodcastChat, CareerInsights

#WorkingMomLife #RemoteWork #CareerAndParenting #FlexibleScheduling #WisdomNuggets #ModernParenthood #LifeBalance #PodcastChat #CareerInsights

Join Amy Liz Harrison in this heartwarming episode of Eternally Amy as she engages in Fireside Chats with each of her eight children. This episode of Eternally Amy is a throwback to Amy’s previous “A-Team Mom Podcast” from 2019. From discussing favorite classes to sharing insights into their lives, this episode offers a glimpse into the diverse personalities of Amy's kids. In this segment, Amy interviews Archer, Annalise, and Ava, covering topics such as favorite classes, experiences in school, and their unique interests.

Hosted by Amy Liz Harrison
Buy Amy’s Books: https://amzn.to/3ys8nuv
http://amylizharrison.com/
Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F
Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

#EternallyAmy #FiresideChats #LargeFamilyLife #SchoolLife #ParentingJourney #SiblingStories #DreamPets

In this episode of Eternally Amy, host Amy Liz Harrison welcomes Casey Davidson, the host of the Hello Sunday podcast for sober curious women, boasting 1.2 million downloads. Amy introduces Casey as an inspiring individual with a magnetic energy, sharing her journey from a red wine enthusiast to an advocate helping busy women stop drinking and create fulfilling lives without alcohol. Casey's story unfolds through her experiences climbing the corporate ladder, navigating motherhood, and ultimately finding sobriety.

In this episode, we also talked about:

• College Awakening: Casey's rugby days are a crash course in problem drinking.

• Mommy Wine Culture: In Seattle, Casey juggles alcohol, motherhood, and a corporate career in the "mommy wine culture."

• Moderation Struggle: Concerned about drinking, Casey faces a growing problem with moderation rules.

• Turning Point: A memory-shaking realization propels Casey on the journey to sobriety.

• Sobriety Path: Casey shares her journey, featuring a 100-day challenge and support from a vital coach.

• Life Coaching: Amy explores Casey's role, helping women quit drinking and overcome real-time challenges.

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

EternallyAmyPodcast, CollegeDrinking, MommyWineCulture, ModerationStruggles, TurningPoint, SobrietyJourney, LifeCoaching, RealTimeChallenges, AlcoholFreeLiving, SobrietyCoach, WomenInSobriety

#EternallyAmyPodcast #CollegeDrinking #MommyWineCulture #ModerationStruggles #TurningPoint #SobrietyJourney #LifeCoaching #RealTimeChallenges #AlcoholFreeLiving #SobrietyCoach #WomenInSobriety

Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Amy Liz Harrison sits down with the incredible Maz Compton, former MTV personality turned wellness coach, fitness studio owner, and sobriety advocate. Maz shares her inspiring journey from the glitz of the media world, traveling the globe and interviewing celebrities, to her personal struggle with alcohol and the transformative decision to embrace sobriety. Maz provides valuable insights into her self-discovery process and offers practical tips for navigating social situations without alcohol. Join the conversation as they discuss the power of giving oneself permission and the ongoing journey of progressive revelation in sobriety.

In this episode, we also talked about:

• Maz's background in media, MTV, and her transition to health and wellness.

• The turning point: Recognizing the negative impact of alcohol on her life.

• The experiment of sobriety: Maz's one-month challenge and the life-changing results.

• Navigating social situations without alcohol: The clutch purse hack and concise responses.

• The power of self-discovery in sobriety: Finding a new identity and giving oneself permission.

• Sobriety as a progressive revelation: Learning and growing through the journey.
  
  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

Eternally Amy Podcast, #SobrietyJourney #WellnessWarrior #SelfDiscovery #BeyondTheBottle #EternallyAmy #MazCompton #Inspiration #HealthAndWellness #MindfulLiving #ProgressiveRevelation #PodcastInterview

Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Today, Amy delves into the powerful memoir, "Quitter: A Memoir of Drinking, Relapse, and Recovery," written by local Seattle author Erica C. Barnett. Joined by her friend Alysse Bryson for the Boozeless Book Club, they embark on a candid discussion about the book's themes, particularly the challenges of addiction, resilience, and the impact on relationships.

In this episode, we also talked about:

● Amy reflects on reading "Quitter," drawing parallels to her own experiences.

● Introduction to Barnett, a local Seattle author, and relevance of her story.

● Discussion on relationship challenges and the intensity of Erica's journey.

● Recognition of complexities in relationships during addiction and recovery.

● Elyse humorously shares her take on relationships.

● Brief summary of "Quitter," praising its brave narrative on addiction challenges.

● Amy's love for "Quitter" memoirs and their impact on her aspirations as a writer.

● Invitation for listener engagement and anticipation for future episodes.

Quitter: A Memoir of Drinking, Relapse, and Recovery
Book Link: https://amzn.to/47EErvt

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

#EternallyAmyPodcast #QuitterMemoir #AddictionJourney #BookClubDiscussion #RecoveryReflections #SobrietyStories #RelationshipChallenges #MemoirReading #BookPodcast #BoozelessBookClub

In this episode of "Eternally Amy," host Amy Liz Harrison introduces Dr. Suleman Aziz Mirza, renowned as The Kicks Shrink. As a Triple Board Certified Physician in Psychiatry and Addiction Medicine, Dr. Mirza blends his expertise with a unique persona, intertwining mental health discussions with his passion for sneakers. The episode delves into Dr. Mirza's extensive experience, from his role as a staff psychiatrist to his mission of breaking down mental health stigma through edutainment. Amy and Dr. Mirza also explore the connection between addiction and ADHD, shedding light on the complexity of these intertwined issues.

In this episode, we also talked about:

● Triple Board Certified: Dr. Suleman Aziz Mirza in Adult Psychiatry, Child/Adolescent Psychiatry, and Addiction Medicine.

● Edutainment Mission: Breaking mental health stigma with engaging content.

● ADHD-Addiction Link: Exploring the connection often overlooked.

● Professional Wisdom: Dr. Mirza's approach and changing psychiatry perceptions.

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

#EternallyAmyPodcast #MentalHealthJourney #KicksShrink #ADHDandAddiction #BreakingStigma #PsychiatryInsights #Edutainment #TripleBoardCertified #SneakerPsychiatrist #MentalHealthAdvocate #PodcastHighlight

In this episode of "Eternally Amy," host Amy Liz Harrison welcomes Karolina Rzadokowolska, an alcohol-free empowerment expert, bestselling author, and founder of the Empowerment AF Coach Certification Program. Karolina shares her journey from a deep party lifestyle in college to discovering her greater purpose through sobriety.

In this episode, we also talked about:

• Empowering Lives: Amy Introduces Carolina, Alcohol-Free Living Expert

• Navigating Shadows: Carolina's Struggle with Alcohol

• Sober Awakening: Carolina's Dry January Transformation

• Beyond Sobriety: Carolina's Journey to Empowerment

• Intuitive Living: Sobriety's Impact on Self-Trust

• Author's Triumph: Carolina Overcomes Writer's Block

• Conscious Choices: Carolina Inspires Alcohol Reevaluation
  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

#EternallyAmyPodcast #SobrietyJourney #Empowerment #AlcoholFreeLiving #TransformationStory #SelfTrust #WriterTriumph #ConsciousChoices #Inspiration #HealthAndWellness #EmpowermentExpert

In this episode of "Eternally Amy," host Amy Liz Harrison delves into the transformative 10th step of the 12-step program. Amy shares personal insights on daily inventory, growth, and embracing mistakes without shame. She encourages listeners to apply these principles beyond addiction, adapting them to various life challenges.

In this episode, we also talked about:

• Unveiling Step 10: Personal Inventory and Growth Journey with Amy

• Beyond Addiction: Amy's Emphasis on Adapting 12-Step Principles to Life

• Candid Reflections: Amy's Daily Review on Addressing Flaws and Fears

• Swift Amends and Compassion: Amy's Approach to Helping Others

• Embracing Mistakes: The Key to Ongoing Personal Development

• Amy's Insights: Unlocking the 10th Step Promises for a Positive Life

• Tools for Transformation: A Reminder from Amy to Become Your Best Self

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

EternallyAmyPodcast, Step10Journey, BeyondAddiction, DailyReflections, EmbraceMistakes, PersonalGrowthTools, PositiveLifePromises, 12StepWisdom, TransformativeReflections, BestVersionJourney

In this episode, we explore Justin Lamb’s remarkable journey from using alcohol as a coping mechanism to becoming a graduate student on the path to becoming a therapist. Justin's story is a testament to personal growth and transformation.

He shares the challenges he faced, the turning point that led to sobriety, and the pivotal role of therapy in his healing process. Justin discusses the use of non-alcoholic beers and the value of crutches in early sobriety, emphasizing that everyone's journey is unique.

We also delve into Justin's self-doubts and imposter syndrome as he pursues his dream of becoming a therapist. His story serves as an inspiring reminder that it's never too late to make positive changes and find your own light bulb moments on the path to healing and self-discovery. Tune in for this powerful narrative of transformation and growth.

In this episode, we also talked about:

• The Power of Crutches in Early Sobriety: Justin's Non-Alcoholic Beer Journey

•  Overcoming Self-Doubt: Justin's Pursuit of a Therapist Career

• Shame, Sobriety, and Self-Discovery: Justin's Healing Journey

• Finding Light in the Dark: Justin's Transformation from Addiction to Ambition

•  Imposter Syndrome to Empowerment: Justin's Grad School Success Story

Learn more about Justin:

Facebook: https://www.facebook.com/FriendRequestPod

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode:

SobrietyJourney,TherapyInspiration, MentalHealthMatters,SelfDiscovery, OvercomingAddiction,Empowerment,PersonalGrowth,ImposterSyndrome,RecoveryStories,FromNumbingToThriving,NonAlcoholicLife,Resilience,Transformation,HopeAndHealing,GraduateStudentLife

In this episode of the "Eternally Amy" podcast, Amy explores the transformative process of making amends. Discover the power of amending letters in the 12-step journey to recovery.

Amy shares her personal insights and guidance on crafting sincere amends letters. Learn about taking responsibility, expressing remorse, and seeking forgiveness. She provides a sample amends letter and real-life examples.Whether you're on a journey to recovery or supporting someone through it, this episode offers valuable insights. 

In this episode, we also talked about:

●  "Step Nine: Making Amends and Seeking Redemption"

●  "Amends in Recovery: Finding Peace in Apology"

● "Amends Letters: A Path to Healing and Recovery"

● "Making Amends in Sobriety: A Personal Journey"

● "Amends and Forgiveness: A Sobering Perspective"

● "Amends Process: Reconciliation and Redemption in 12-Step Recovery"

●  "The Power of Apology: Making Amends in a 12-Step Program"

● "Amends and Rebuilding Relationships: A Story of Recovery"

● "12 Steps to Freedom: Step Nine - Making Amends"

● "Amends in Action: Restoring Relationships on the Journey to Sobriety"

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode: 

12StepRecovery, AmendsProcess, RecoveryJourney, MakingAmends, 12Steps, AmendsLetter, AmendsExample, AmendsFramework, PersonalGrowth, Forgiveness,HealingJourney, 12and12, AmendsInRecovery, RecoveryLife, AmendsLetterTemplate, AmendsWork, AmendsHealing, AmendsExamples, AmendsProcessSample, RecoveryIsPossible, AmendsLetterIdeas,