Mindfulness during trying times. Does it help during a crisis? It is unthinkable what we are all going through and the psychological impact that this virus has had on us. Our discussion today is therefore on mindfulness and how it can help us cope during this time. On this podcast, we have Yi Xian with us, Executive Director of the EtonHouse International Education Group. Yi Xian is a strong advocate for mindfulness and has been practicing it for several years now. Let’s find out from him about his journey and how it has helped him.

Honouring International Women’s Day 2020 and forging a gender equal world this session will be about celebrating the achievements of women from all walks of life- mothers, daughters, wives and sisters. We have a chat with 2 inspiring women, our HR and Operations Director Evelyn Tay and our Director of Pedagogy Tina Chin. 

Navigating through the teenage years is a complex phase in life fraught with challenges and changes-mental, physical and emotional. How do we support our teenage children as they develop through adolescence? We speak to experienced medical professional Dr Neil Forrest from International Medical Clinic to find out more.

Screen time is a common battlefront between parents and children, from toddlers to teens alike. How much is too much? This is a burning question for parents. We spoke to Nina Bual from Blue Phish Cyber Security to discuss several cyber issues and recommend solutions.

 As a parent, you've wondered — what causes tantrums in our toddlers, and how do you deal with them? We speak to our Child Psychology expert, Tina Stephenson-Chin.