Eudaimonia

Jess (@jessostroff) is a speaker, writer, and musician. She’s the author of the book “Panic Proof” and has a remarkable knack for helping people shift their mindset to recognize what opportunities will present themselves when you ask for help. We explore a lot of areas of life and discuss how there isn’t a line between work and life and how viewing your time through that lens can help you manage your productivity better. 

Please enjoy!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than a minute and really makes a difference in helping to make the show a success.

For show notes, head over to andrewnauenburg.com/jess

Discover Andrew’s Blog at andrewnauenburg.com

Sign up for Andrew’s email newsletter (Three Chair Sunday) at andrewnauenburg.com/sunday

Follow Andrew: 

Twitter: twitter.com/andrewnauenburg

Instagram: instagram.com/andrewnauenburg

Facebook: facebook.com/andrewnauenburg

“The whole point of focusing on habits is to help people understand that because you fail doesn't mean you're a failure. It's most likely because you're asking yourself to do something that even Superman can do.” - Gary Ditsch (@garyditsch)

Gary is an entrepreneur, triathlete, coach, and programmer. He has a remarkable, free open-sourced program focused on behavior change called Happier and Healthier You.

We dive deep into why and how habits can lead us to happiness while fostering promoting positive physical and mental health. 

Please enjoy!

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If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than a minute and really makes a difference in helping to make the show a success.

For show notes, head over to sparkandtonic.co/gary

Discover Andrew’s Blog at andrewnauenburg.com

Sign up for Andrew’s email newsletter (Three Chair Sunday) at andrewnauenburg.com/sunday

Follow Andrew: 

Twitter: twitter.com/andrewnauenburg

Instagram: instagram.com/andrewnauenburg

Facebook: facebook.com/andrewnauenburg

Greg Taylor (@GRTaylor2) is a well respected WordPress Developer and Content Marketer. He’s the founder of Trinity Web Media – a company that exists as a result of his passions, creating great websites that meet client goals. “If a site looks great, but doesn’t achieve the results Trinity’s clients need, we haven’t fully done our job. Only when a site looks great, ranks well and converts — then we know our job is complete.” Residing outside Philadelphia in Oaklyn, NJ in Greg’s spare time he enjoys living a lifestyle that includes friends, family, and fitness. He’s also the host of an amazing podcast called The New Marketing Show. Check it out!

Greg and I go deep on a few really important topics – specifically mental health and how the wellbeing of our minds relates to our overall happiness. We talk about the need and importance of community and how where we live isn’t as important as how vulnerable we make ourselves with the community in which we live. We had so much fun, I hope you do too. Thanks for being here. You can visit the podcast website and learn more, here. 

-Andrew

We discuss:

• Gangplank in Chandler, AZ
• Donn Felker
• The Fish Tank Co-Work Space
• Mentors like Francine Hardaway
• Asking for help in your personal life and your business
• To be successful in life and business, you must know your value
• Does where you live have any implication on your success?
• Saying no more often
• Non-negotiables in life and business (and why they are vital to your happiness)