In this episode we talk about how our childhood relationships and experiences affect who we grow into and the cycles that we develop. I share tips on how to break those cycles as well as share some personal experiences I have with uncle breaking.

This episodes talked about different components that are important for outer relationships.

EUNOIA SEASON 2 PREMIERE

The season wraps up with a finale based around reflection.

Today’s discussion is about why adapting is important in comparison to resisting. Adapt to the curveballs in order to move fluidly through life & grow.

This week I give my perspectives of intention & share the benefits.

This week we talk about power, how to claim your power & ways to keep it.

Discussion about the importance of time, how I took time for granted and why I think it’s important to appreciate the present.

A little music appreciation this week, to honor Nipsey Hussle the Great, Flatbush Zombies, Sza, EuroZ and others that have helped me on my journey to Eunoia.

This week we discuss the importance of acknowledging your emotions and maintaining balance.