Euphoria I AM Affirmations

This podcast is your weekly reminder that self-love is the foundation of everything. Expect honest conversations, transformative insights, and practical tools to help you build confidence, strengthen boundaries, and step fully into your highest self.

Today we shift into a topic many can relate to.

Domestic Violence.

I recently had the privilege of partnering with a remarkable woman, Jennifer, who approached me with a shared vision: to unite our voices in speaking openly about our experiences with domestic violence. From the very beginning, I expressed my wholehearted desire to leverage my platform as a vessel for her project—amplifying her message and extending its reach not only across communities, but across borders.

Together, we are committed to expanding this initiative so that more women, everywhere, are reminded that they are not alone. It is both an honor and a responsibility to use my voice, my platform, and my own lived experiences to illuminate hope for others. I firmly believe that the more courageously we share our stories of survival and transformation, the more we empower other women to find strength, healing, and solidarity in their own journeys.

Sat, 2/14/26 on Love… ♥️

🗣️ Do not seek love. Do not leave yourself for love, and search for love in the other. Love is not an object, it cannot be given nor taken away. It cannot be found nor lost. Love is not a feeling, a state, or a peak experience, but what you are, presence itself.

Do not confuse love with attraction. Attraction comes and goes, can fade over time. Do not confuse love with longing. Longing is impermanent, transitory. Do not confuse love with feelings of bliss, pleasure, an excited nervous system. These passing states cannot last; it is not in their nature. Even promises, given with such certainty today, with the best of intentions, can fade tomorrow, or be broken.

Love, however, does not fade. Love cannot diminish over time. Love is not a commodity, a shifting form. Love is a field, a field within and without us, a field in which thoughts, feelings, even the most seemingly solid plans for the future, can appear and disappear. Love holds hope as much as loss, excitement as much as boredom, crushing disappointment as much as bliss. Love is the field for the shifting forms, the ground that holds us as we walk, sit, talk or do not, feel what we feel in each other's presence, go about the business of our day, plan, eat, hope, say goodbye, try to love. Love is greater than us. We do not generate it with words and deeds, or even intentions, but we are continually embraced by it, held in its vastness, no matter what we do, or do not. We are married, we divorce; we are friends, we are lovers; we break up, we break together; we are born, we die; the field endures.

Nobody has ever given us love; that is the great illusion. We have simply remembered the field in each other's presence, sometimes, recognised eternity in the midst of the everyday, then credited another. Love never came from outside of us; we simply touched our own presence, fell into the love that we are, and cannot not be. And nobody ever took love away from us; we simply forgot the field, and 'blamed' the other, and looked for love again, feeling its absence, lost in a narrative of 'lost love'. Yet love was there, even in its apparent absence; it was present, even in the loss. It cannot be broken; a wave cannot crush the Ocean.

Do not seek love, do not look for the light, but be it, offer it; the joy of loving another is infinitely greater than the joy of fearfully clinging to another's love, for deep down you know it is only an illusion that what you have always longed for could ever have come from outside of you. You are the One; you have always been the One.

The search ends exactly where it began - in presence.

You realize you are love itself, and this changes everything; love is yours, forever, even when it's not.

Today we talk about energies, joy & positivity!💕

How shining your light onto the world heals !💫✨🤍

Positivity rewires your nervous system

If you focus on:

• gratitude

• beauty in small things

• playful curiosity

…your body produces chemicals (dopamine, serotonin, oxytocin) that calms and strengthen clarity.

Who doesn’t love kindness, positivity, gratitude & good vibes?!

🌸🌻🙌🏽☀️✨

“Joy” is a fleeting spark the laughter that catches you off guard, the breathless moment where pain and hope hold hands.

This poem is an ode to the inner child,

still alive, still playing, still healing.

There is something ancient that stirs inside us when the seasons shift.

Spring Equinox; a sacred pause in the wheel of the year where light and dark stand in perfect balance. Day and night meet as equals, neither overpowering the other. And from this place of harmony… something new is born.

The equinox is not loud.

It doesn’t rush.

It doesn’t demand.

It simply opens a door.

The equinox teaches us balance; not perfection, but integration.

My humble appreciation to my listeners and supporters. Thank you for being here. 🤍

“Rhythm”

Written Jan 27, 26

The inner fire of the spirit

“Time”