“The Cascade”

“Blue” 🤍

“Water Drops”

“Did you know?”

The Willow Tree

Today we’re talking about setting standards in your relationships and why you should never settle, and why truly knowing your worth changes everything.

Understanding your attachment style, communicating openly and honestly, and recognizing that there is nothing “wrong” with you is essential. God created each of us with intention and purpose.

It’s time to shift the language we use about ourselves. Instead of labeling ourselves negatively, we can speak with confidence and clarity saying “I value healthy communication” rather than defining ourselves by an attachment label.

The way you value connection is not a flaw. It’s a strength.

Know your boundaries. Know your standards. Know your worth. Then add tax.

After recording, I asked Mark if he thought this podcast could help one million people. His answer was simple and powerful:

“Yes. I truly believe you can and you will.”

So here’s your reminder:

Dream big.

Welcome back to the podcast.

If you’re here today, it’s not by accident. I truly believe that every person who presses play is meant to receive something; a reminder, a reframe, a moment of hope.

Today, I want to share a mission that lives deeply in my heart:

Helping one million people think more positively simply by listening to this podcast.

This year asked a lot of us.

And through every episode, we showed up honest, evolving, and willing to do the work.

Thank you for trusting this space with your time, your hearts, and your healing.

Next year, we rise deeper, clearer, and more aligned with our highest path.

As the year ends, I just want to say thank you.

For listening. For reflecting. For doing the inner work alongside me.

This podcast isn’t just episodes it’s a shared journey.

Here’s to what we’ve learned and what’s coming next. 🌱✨🙌🏽 Thank you for your presence.

An emotional episode of two friends sharing in the gift of life. Listen in; Be still. Rest. Let’s reflect on The Birth of our lord and savior Jesus Christ on this Christmas Eve 2025. A year of reflection, gratitude, grief, joy and all things in between. 🎄🕊️🫂✨

Cheers to 2025!

And to a new year ahead and new beginning…

in 2026🥳

In memory of my big brother 1/16/81-12/21/25 ✝️

God goes before you.

God walks beside you.

God surrounds you🕊️🤍🎄