Foot reflexology targets specific pressure points on the feet that correspond to different organs and systems in the body. Key points include the big toe (linked to the brain and head), the arch of the foot (connected to digestion), the heel (associated with the lower back), and the ball of the foot (related to the heart and lungs). Stimulating these pressure points can help reduce stress, improve circulation, and promote overall well-being through natural healing.

Thai massage is known for promoting relaxation, reducing stress, increasing flexibility, and relieving muscle tension. The frequency with which you should get a Thai massage depends on a few factors, such as your lifestyle, stress levels, and physical condition.

Ayurvedic body massage spa isn’t just about relaxation; it’s a holistic approach to rejuvenation. Using warm herbal oils tailored to your body type, known as "doshas," it balances your physical, mental, and emotional energies. These oils penetrate deeply, detoxifying the body and improving blood circulation.

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Thai massage involves stretching, acupressure, and yoga-like positions to promote physical and mental relaxation. Originating in Thailand, this ancient practice combines Ayurvedic principles with traditional Chinese medicine to restore balance in the body and mind.