Dr. Gabrielle Fundaro, a Renaissance Periodization nutrition coach, ISSN sport nutritionist, and ACE certified health coach, joins me on this episode to talk about gut health. We chat about the gut microbiome, probiotics, and fermented foods. Dr. Fundaro's evidence-based approach provides the listeners with a credible look at some common misconceptions and trends. You can find her on Instagram and Facebook @Vitamin PhD, her website at www.vitaminphdnutrition.com, and the RP website at www.renaissanceperiodization.com.