What is enlightenment/ Self-realization? Do you need to work hard for it or upgrade your spiritual structure to reach your essential nature? Does it take many years? With so many different ideas on the spiritual market, this podcast episode offers some clarity around Self-realization and enlightenment, debunks certain myths around it, and also offers two main pointers for your discovery of who you are.

Ever wondered what the different dimensionalities or densities on your spiritual awakening journey are about? What do they signify, and are they important for self-realization? This podcast offers some clarity around the topic of densities/dimensionalities and how they offer your relative self a frequential range of where to view reality from. Enjoy!

Compassion and self-compassion are automatic expressions of the love that we are. Those of us that are in service often forget about the necessity for self-compassion.

It allows all steering and pressure to drop away. The weight lifts. The presence of compassion is simply open, loving, gentle, and connected.

As we move deeper we find that self-compassion and compassion are really the same things. 

Check-in on how you feel before and after this meditation. Enjoy!

In times of contraction, suffering, or pain, the wisdom of the self and your capacity to access a witnessing space within can offer you a different vantage point.

Wisdom is the recognition of your eternal nature. From this space, a different vantage point about life opens.

Equanimity and peace arise from knowing that something in us remains unaffected by any situation or circumstance. It allows us to be with sensations, thoughts, or emotions without judgment or needing to change them.

We find the ability to be with whatever arises precisely as it is.

In every moment, you can align yourself deeper with your soul's purpose. What do you want to stand for in this now? What is the deeper orientation that your life revolves about? This podcast supports you in crystallizing and aligning with your core intentionality.

Have you noticed a form of service fatigue this year? What are deliberate acts of service, and can you notice that your way of being of service has been changing this year? What are conditioned ways of being of service? How do we balance self-care and service to others? How can we be of service in a more deliberate way? When is service inspired by a deeper connection inside?

All experiences are created from the self and for the self. The reason why we all love spiritual experiences is that they get us in touch with our deeper sense of self that is not localized, unbound from the body, merged with source, or with all that is.

We experience the love or oneness, or light that we are.

But there is a deeper opportunity for us here in not just having another experience of who we are but in recognizing that we are this in every moment.

And with it can come the realization that we already are what we are seeking to experience.

The possibility of growth for us can lie in shifting our allegiance from the identity of being a person having a spiritual experience to the realization that you are the experience itself.

Welcome to episode #1 When we talk about self-realization and a less "localized" sense of self, it is for many people difficult to connect with or even imagine how that 'feels.' Yet, it is the fundamental truth of who we are. In this guided meditation, you are led through an ancient Yogic model from the Taittiriya Upanishad. It allows you in a step-by-step process to transcend the boundaries of the body and realize the wider essence of self. You also get a sense of how that form of deeper seeing does not just affect you but also changes your perception of and potentiality in the world.