Have you noticed a form of service fatigue this year? What are deliberate acts of service, and can you notice that your way of being of service has been changing this year? What are conditioned ways of being of service? How do we balance self-care and service to others? How can we be of service in a more deliberate way? When is service inspired by a deeper connection inside?

All experiences are created from the self and for the self. The reason why we all love spiritual experiences is that they get us in touch with our deeper sense of self that is not localized, unbound from the body, merged with source, or with all that is.

We experience the love or oneness, or light that we are.

But there is a deeper opportunity for us here in not just having another experience of who we are but in recognizing that we are this in every moment.

And with it can come the realization that we already are what we are seeking to experience.

The possibility of growth for us can lie in shifting our allegiance from the identity of being a person having a spiritual experience to the realization that you are the experience itself.

Welcome to episode #1 When we talk about self-realization and a less "localized" sense of self, it is for many people difficult to connect with or even imagine how that 'feels.' Yet, it is the fundamental truth of who we are. In this guided meditation, you are led through an ancient Yogic model from the Taittiriya Upanishad. It allows you in a step-by-step process to transcend the boundaries of the body and realize the wider essence of self. You also get a sense of how that form of deeper seeing does not just affect you but also changes your perception of and potentiality in the world.