Even If Podcast

Fear and anxiety can latch onto our minds and squeeze the life out of us. Our worries are not easy to ignore, especially when staring right at unavoidable circumstances. There comes a moment where you realize you have no control over a situation, and you have to find a jewel in the mud. Join me as I chat about dealing with the burden of fear and anxiety as we try to find bravery.

God is showing up BIG TIME in this series. God’s really showing me how I thought I was a recovering Control Freak and it turns out I’m just an “in denial” Control Freak.

After wrestling with my own understanding, I decided to do this series about releasing control and trusting God. This episode is Control Freak Part 2, Out of Control. My prayer is that this series allows us to loosen our grip and have softer hands that open towards God’s will, protection, and love.

You’ll Learn:

• [01:41] We often try to exert control over situations, even the smallest amount we can grasp.
• [06:06] Kristi talks about her dad visiting her family, and noticing he wasn’t quite feeling well.
• [11:00] Feeling like a situation is out of your control is just the realization that you never had control in the first place.
• [16:28] Instead of letting fear overtake you, choose to be brave. Being brave doesn’t mean you don’t have fear.
• [20:26] Bring your fears to the Lord. Trust that you’re in good hands.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee

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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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“Lord, I don’t know if I can do this.” Has anyone else ever had that thought? That’s what crossed my mind right before I recorded this episode. I wasn’t sure how to start such a vulnerable conversation, yet I felt the tug on my heart from God. Join me as I chat about understanding what control is and what it’s doing in our lives.

After wrestling with my own understanding, I decided to do this series about releasing control and trusting God. This episode is Control Freak Part 1. My prayer is that this series allows us to loosen our grip and have softer hands that open towards God’s will, protection, and love.

You’ll Learn:

• [05:14] Kristi talks about how to recognize the relationship you have with control in your life.
• [11:07] One way to know the Lord is trying to get your attention is when you feel resistance trying to control something.
• [16:24] Find safety in the Lord instead of the hope of safety in your plans.
• [21:34] The Lord meets you where you are and takes care of the rest.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Have you felt like you no longer could relate to something? Most times, we start to feel a disconnect as God pulls that thing away from us for our own good. Join me as I chat about making peace with pruning to step into a new chapter of life.

The pruned life can feel like a sudden switch or sudden loss, but pruning is preparing us for growth. It’s okay to feel uneasy, surprised, or frustrated about not knowing what’s happening. We experience a new self on the other side. You’ll find yourself realizing how pruning is so much better than resisting it.

You’ll Learn:

• [01:42] Kristi talks about making choices that align with your faith.
• [07:00] Pruning is part of walking alongside God.
• [11:59] The Lord cuts and trims parts of our wellbeing.
• [16:46] Cut off what’s no longer of value to your development.
• [25:24] Kristi encourages everyone to make room for growth.
• [28:39] God is working in everyone’s life for the phase they are in.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Do you ever ask God why you’re facing a big problem? Julie Sunne remembers feeling lonely and angry while grieving her miscarriages. Join me as I chat with Julie about the struggle of thinking something went wrong in God’s plan and the journey of remembering God’s goodness.

Julie Sunne is the author of “Sometimes I Forget: 60 Reminders of Hope for Your Hard Days.” We discuss ways to remember God’s unchanging and gracious character amidst difficult circumstances. We also cover points about understanding that people grieve differently, relying on community in times of need, and keeping an open mind as we live God’s plan.

You’ll Learn:

• [00:15] Julie recalls feeling alone while grieving a miscarriage.
• [05:27] Remember to get back up and live. How does someone start to find the light of life again?
• [12:04] Julie talks about trusting God’s unchanging character.
• [17:49] Become more familiar with God by spending time with him.
• [24:10] Juliet talks about finding grace in the midst of circumstances.
• [29:51] Open your heart and remember God’s goodness.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee
• Sometimes I Forget: 60 Reminders of Hope for Your Hard Days
• Julie Sunne
• Julie Sunne Instagram
• Julie Sunne Facebook
• Julie Sunne Pinterest
• Julie Sunne LinkedIn
• Julie Sunne Twitter

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Do you find it hard to make time for God like you want to when you need to work so much? Cole Whisenhunt remembers feeling the impact of always being busy and needing to make a change. Join me as I chat with Cole about the struggle of keeping the Kingdom Mindset in your work life and the journey of blending faith into work.

Cole Whisenhunt is a realtor who’s had a decade of working in the industry. We discuss how to create harmony at the intersection of faith and work. We also cover points about finding peace by adding more of God to our routine, making space for God in team environments, and bringing glory back to God through our work.

You’ll Learn:

• [00:27] Cole thinks back to how he began as a realtor a decade ago.
• [04:37] Careers can get more difficult over time. How can you navigate the peaks and valleys?
• [07:56] Cole experienced a medical mystery that actually turned out to be caused by stress.
• [14:13] Real Estate can be a messy business. Cole explains how he manages the intersection of faith and work.
• [19:23] Slow down and let the Lord lead.
• [25:38] Collaborating is important for working together in the long term.
• [28:49] Cole talks about blending faith into his work environment and team.
• [36:48] You operate on a new level of life when you let God be your guide.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee
• Cole Whisenhunt

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Are marriages even worth fighting for these days? Amanda Cox remembers feeling the ups and downs of learning and relearning the relationship with her husband. Join me as I chat with Amanda about the struggle of embracing marriage’s seasons and the journey of cultivating a beautiful bond.

Amanda Cox is a realtor who can celebrate 20 years of marriage with her wonderful husband Tyler. We discuss how to navigate marriage, especially as each person undergoes their own personal evolution. We also cover points about untangling miscommunications, the beauty of mutual commitments, and breaking society’s generational traumas about marriage.

You’ll Learn:

• [01:39] Amanda talks about meeting her husband in high school. They’ll celebrate 20 years.
• [05:13] In marriage, you experience the different versions of your spouse as they evolve.
• [09:10] Sometimes what you believe to be the problem isn’t the actual problem. How can you identify the disconnect in the relationship?
• [15:00] We all bring baggage into relationships.
• [20:49] You may feel burdened or confused by something your spouse said. What if it was just a misunderstanding?
• [28:13] Marriages have seasons.
• [37:12] We are a generation of curse breakers for generational trauma in marriages.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Do you know the feeling of losing the person who inspired you to be better? Jon Rhiddlehoover remembers feeling angry and shocked when he lost his best friend: his dad. Join me as I chat with Jon about the struggle of losing his dad and the journey of finding direction while grieving.

Jon Rhiddlehoover is a pastor with a journey that exemplifies leadership. We discuss how we learn to lean on faith as God leads us. We also cover points about dealing with the unexpected, embracing joy during sad times, and following aligned opportunities.

You’ll Learn:

• [00:31] Jon talks about his best friend: his dad.
• [06:03] Jon recalls his father’s cancer diagnosis.
• [11:16] We know God can do anything. What happens when God doesn’t do what we expect?
• [17:14] Learn to lean on the Lord.
• [24:46] Jon talks about ministry being part of his journey now.
• [32:23] Seek first the kingdom of God.

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee
• Jon Rhiddlehoover
• Jon Rhiddlehoover LinkedIn

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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"Most of life's battles are won or lost in the mind." - Craig Groeschel 

So much truth in those words, huh? Our minds are often the invisible battleground for shame, worthiness, insecurity and doubt. This week we dive deeper into the idea of Sozo, the Greek word for wholeness and salvation, and examine what it means to have wholeness of mind. 

What does it mean to be whole in our mind? And how do we do that?

This solo episode looks at finding peace and wholeness for our minds. I’m talking about dealing with the internal battles we face daily. Our minds aren’t meant to be a scary place, but a place of rest and solace.

You’ll Learn:

• [03:39] Most of life’s battles are won or lost in the mind.
• [10:38] God loves you and does not judge your mess. Kristi talks about dealing with the mess and battle in our minds.
• [16:07] You receive new mercies every morning.
• [20:31] You are fearfully and wonderfully made.
• [23:43] You are worthy. 

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee
• Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel
• Winning the War in Your Mind

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Have you lived feeling broken when all you want is peace? Easter is a reminder of the favor we all received. There’s peace in what Jesus did to bridge the gap between what we deserve and what he allowed in salvation and grace when on the cross.

This solo episode introduces the word “Sozo” and highlights three basics for feeling restored. I’m sharing how the broken parts of us can be healed and restored. We get to feel wholeness and peace through salvation.

You’ll Learn:

• [02:01] “Sozo” is a word related to saving, healing, and restoring.
• [07:37] Kristi shares when she learned of the word “Sozo.”
• [12:26] Sometimes the smallest nudge unleashes what we’ve been holding in.
• [17:51] To be restored, you’ve got to be honest about your present situation and condition.
• [23:02] Create an environment that allows for your healing.
• [27:54] Trust the process. 

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Have you seen the glimpses of warm weather these days? I hope wherever you are, you’re catching glimpses of God’s goodness like signs of spring on the horizon. This week’s conversation continues with Tischa Van de Reep about recognizing how God continues to show up in your life.

Tischa Van de Reep is a Bible Teacher and also a mental health mom. We discuss how to notice all the ways God works in life’s journey. We also cover points about persevering during tough times, finding guidance through the word, and realizing that God is with us in all situations.

You’ll Learn:

• [02:26] Tischa is an advocate for mental health. She talks about when her son first had a mental health diagnosis.
• [08:18] Tischa talks about asking God to reveal guidance to her through the word.
• [16:19] Tischa recalls persevering and graduating college during a time where she didn’t have much support.
• [23:51] God’s mercy will find you.
• [30:09] Tischa explains what inspired her to share the word through Bible study.
• [38:23] God is with us in all situations. 

Your Resources:

• Even If On Instagram 
• Buy Me a Coffee
• Tischa Van de Reep
• Tischa Van de Reep Facebook
• Tischa Van de Reep Instagram
• Tischa Van de Reep YouTube

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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