In this episode we are joined by our friend and fellow Podcaster, Sydney Flores. Come join us, as we talk about the conditions of mental health during the Covid-19 pandemic.
Go follow Sydney's Podcast, The Syd Show on Spotify and Anchor!: https://open.spotify.com/show/7lwWkrqNpQzMmYhQeIgnFh?si=j-AhmDQkRZO5CmgS_EkWjw
Mental Health Resources (Sources from B.C.)
If you don’t live in B.C. try to look for verifiable resources in your area about mental health and ways to seek support from it.
Foundry
Therapy Assistant Onlinehttps://thepath-ca.taoconnect.org/local/login/home.php
UBC Wellness Peers and AMS Peer Supporthttps://students.ubc.ca/health/wellness-centre
Richmond Mental Health Consumer and Friends’ Societyhttp://www.vch.ca/locations-services/result?res_id=1449
CHIMOhttp://www.chimoservices.com/
Centre for Addiction and Mental Health- https://www.camh.ca/en/health-info/mental-health-and-covid-19/coping-with-stress-and-anxiety
Healthlinehttps://www.healthline.com/health-news/adults-under-24-the-loneliest-age-group-during-covid-19-restrictions#How-loneliness-can-impair-your-mental-healt
Canadian Mental Health Associationhttps://cmha.bc.ca/covid-19/
Crisis Interventions and Suicide Prevention Centre of B.C.https://www.healthlinkbc.ca/mental-health-substance-use/resources/crisis-centre
Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads•