In this episode, we have a little mindfulness moment and an introduction to awareness and tapping. Ways that I use EFT in my private practice as well as my personal everyday life. 

I share a sample tapping session and how it can help you stay in your window of tolerance. 

Spoiled Soul - My website and booking site available here. 

NeftTI  - Find resources and the Practitioner Directory

So here is Episode 1, where I talk all about how this podcast came to be. Who I am and what I look forward to talking to you all about going forward. 

I can't wait to hear more from you all and deliver the topics that you are looking to hear about. 

Some of the resources I mention in the episode:

Intro Song: Everybody's talkin' - Harry Nilsson

NeftTI Link for the Discover EFT - Level 1 & 2 Training (3 day course)

The Science behind EFT - Dr. Peta Stapleton