Follow along as Sammi tries to take care of her well-being and stay clean and organized. Students are invited to join in some actions as we make our way through the story!

Resources:

2.2 Head, Heart, Body (K-3)_Visual Guide.pdf

2.2 Head, Heart, Body (K-3)_Educator Guide.pdf

This episode has a growth and development focus. Listen and move along to the adventures of Andy and his friends, as they grow, learn and develop in their own unique ways.

Resources:

2.1 Head, Heart, Body (K-3)_Visual Guide.pdf

2.1 Head, Heart, Body (K-3)_Educator Guide.pdf

Students explore their superpower character strengths and celebrate their uniqueness with an interactive activity called “That Sounds Like Me”.

Resources:

That Sounds Like Me_Visual Guide.pdf

That Sounds Like Me_Educator Guide.pdf

In this episode, we explore the idea of a sit spot—a special place in nature where you can rest, observe, and connect with the land. Together, we'll find a sit spot, learn how to build a relationship with nature, and take our first 10-minute sit to reflect and journal about our surroundings.

Resources:

My Sit Spot_Visual Guide.pdf

My Sit Spot_Educator Guide.pdf

This episode explores a range of emotions and the different ways we express them. We can share what we are feeling inside through body language, facial expressions, our voice and more!

Resources:

Exploring Emotions_Visual Guide.pdf

Exploring Emotions_Educator Guide.pdf

In this episode, we talk about movement and rest. We explore sweat, step, sleep, sit and screen activities and play a movement game to go along with it!

Resources:

A Balanced Day_Visual Guide.pdf

A Balanced Day_Educator Guide