Ever Onward

Ever Onward

By The Missionary Wellness CenterHealth & FitnessMental Health
Download on the App Store

Ever Onward episodes

  • Ryan Marks: Coming Home Early

    In this episode of Ever Onward, host Katie Ball interviews Ryan Marks, a football player at Utah State University, who shares his inspiring journey of balancing athletics with his faith. Ryan opens up about the difficult choices he faced between pursuing a college football career and serving a mission, the challenges he encountered during his mission, and the unexpected turns that ultimately brought him home earlier than planned. Through his experiences, Ryan reveals how his faith guided him through adversity, the lessons he learned about personal revelation, and the transformative role service has played in his life.

    Tune in to Ever Onward on Spotify, Apple Podcasts, or YouTube to discover Ryan’s unique story and learn how resilience, trust, and faith can lead us to paths we never anticipated.

    34 min
  • Ever Onward: Service Missions Part 2

    In this episode of Ever Onward, host Katie Ball continues the conversation with Elder and Sister Clawson, service mission leaders in the Ogden, Utah mission. They dive deeper into the unique role of service missionaries, addressing common myths and highlighting the evolving opportunities available. The Clawsons share inspiring stories about the impact of service missions, the collaboration between proselyting and service missionaries, and the personal growth experienced by missionaries who transition to service roles.

    Tune in to Ever Onward on Spotify, Apple Podcasts, or YouTube to hear more about the powerful ways service missions are shaping lives and strengthening communities.

    42 min
  • Ever Onward: Service Missions Part 1

    In this episode of Ever Onward, host Katie Ball interviews Elder and Sister Clawson, service mission leaders for the Ogden, Utah mission. They discuss the integration of service missions with proselyting missions, how the process has evolved, and the unique opportunities service missionaries now have. The Clawsons also share insights into the various service assignments available, how missionaries find success in their roles, and the growing importance of service missions in helping young adults thrive.

    Tune in to learn more about the transformation of service missions and how these opportunities help build lifelong disciples of Jesus Christ.

    25 min
  • Ever Onward: Sending out Missionaries

    In this episode of Ever Onward, hosts Katie Ball and Maria Hunsaker, both therapists at the Missionary Wellness Center, share their personal experiences and strategies for coping with the emotional challenges of sending out missionaries. They open up about the struggles of saying goodbye, managing anxiety, and trusting their children to navigate the difficulties of missionary life.

    Katie and Maria offer practical techniques, such as box breathing and physical movement, to help parents manage their own stress and support their missionaries from afar. They also emphasize the importance of trusting Heavenly Father and building a strong support network.

    If you're a parent navigating the emotions of having a missionary in the field, this episode provides valuable insights and resources to help you feel less alone.

    15 min
  • Ever Onward: Perfectionism

    In this episode of Ever Onward, professional religious educator Eric Stauffer and licensed therapist Katie Ball discuss the challenges of perfectionism, a common struggle many missionaries face as they strive to meet high expectations.

    You'll learn how the pressure to be perfect can intensify during a mission and how it can lead to discouragement or mental health challenges if not properly addressed. Katie and Eric share practical insights to help you shift from perfectionism to progress, offering strategies for embracing imperfections with self-compassion. They emphasize the value of consistent effort over perfection in both personal growth and spiritual development.

    Whether you're a missionary, a parent, or someone looking to understand the effects of perfectionism on personal development, this episode offers valuable guidance for living with faith and resilience.

    Want to learn more about perfectionism? Visit our website for additional resources!

    23 min
  • Ever Onward: Anxiety

    Ever Onward is a podcast where professional religious educator Eric Stauffer and licensed therapist Katie Ball discuss topics to support missionaries' mental health journey while staying rooted in the doctrine of The Church of Jesus Christ of Latter-day Saints.

    This week, they dive into the complex topic of anxiety, a feeling that many missionaries face during their service.
    Eric and Katie explore why anxiety can increase on a mission and how it can actually serve as a tool for growth when properly managed. They share practical insights on understanding anxiety’s role, avoiding cognitive distortions, and learning to navigate high-pressure environments. Together, they offer guidance on how to embrace anxiety as part of the human experience, without letting it overpower your mission.
    Whether you're a missionary, a parent, or someone who wants to understand how anxiety fits into personal and spiritual development, this episode provides valuable insights.
    Tune in to Ever Onward to learn how to manage anxiety with faith and resilience.
    Now on Spotify, Apple Podcasts, and YouTube!

    16 min
  • Ever Onward: Facing Rejection

    Ever Onward is a podcast where professional religious educator Eric Stauffer and licensed therapist Katie Ball discuss topics to support missionaries' mental health journey while staying rooted in the doctrine of The Church of Jesus Christ of Latter-day Saints.

    This week, they tackle the challenging topic of facing rejection, a common experience for missionaries.
    Eric and Katie share insights on how to handle rejection with resilience and faith, drawing on real-life experiences and practical advice. They discuss the importance of maintaining a positive outlook, relying on spiritual strength, and turning rejection into an opportunity for personal and spiritual growth.
    Whether you're a missionary, a parent, or simply interested in personal development, this episode offers valuable lessons on how to overcome setbacks and keep moving forward on your journey.
    Tune in to Ever Onward to learn more about handling life’s challenges with grace and resilience.
    Now on Spotify, Apple Podcasts, and YouTube!

    24 min
  • Ever Onward: Companionships & Conflict

    Ever Onward is a podcast where professional religious educator Eric Stauffer and licensed therapist Katie Ball discuss topics to support missionaries mental health journey while staying rooted in the correct doctrine of The Church of Jesus Christ of Latter-day Saints.


    This week, they tackle the topic of companionships and the conflicts that can arise when missionaries are paired together.


    Eric and Katie share insights on how to navigate these challenges with understanding and respect, using real-life experiences and practical advice. They discuss the importance of communication, setting healthy boundaries, and turning conflicts into opportunities for growth.


    Whether you're a missionary, a parent, or simply interested in personal development, this episode offers valuable lessons on building strong relationships and moving forward in your journey.


    Tune in to Ever Onward to learn more about how to handle the ups and downs of life with grace and resilience.

    26 min
  • Welcome to Ever Onward

    ver Onward is a podcast hosted by a licensed clinical therapist and a professional religious educator dedicated to supporting an individual's mental health journey while staying rooted in the correct doctrine of The Church of Jesus Christ of Latter-day Saints. Tune in for thoughtful discussions that integrate the teachings of Jesus Christ with evidence-based mental health practices. Whether the listener is pre-missionary, a returned missionary, a parent, or someone seeking greater spiritual and emotional well-being, Ever Onward will uplift and provide guidance.

    In this introduction, you will meet our two co-hosts: Eric Stauffer and Katie Ball
    Want to learn more? Visit missionarywellnesscenter.org

    3 min

About Ever Onward

From the publisher's feed

A weekly podcast, where a professional religious educator from the Church of Jesus Christ of Latter-day Saints and a licensed clinician provide valuable insights.