Ever Onward is a podcast where professional religious educator Eric Stauffer and licensed therapist Katie Ball discuss topics to support missionaries' mental health journey while staying rooted in the doctrine of The Church of Jesus Christ of Latter-day Saints.
This week, they dive into the complex topic of anxiety, a feeling that many missionaries face during their service.
Eric and Katie explore why anxiety can increase on a mission and how it can actually serve as a tool for growth when properly managed. They share practical insights on understanding anxiety’s role, avoiding cognitive distortions, and learning to navigate high-pressure environments. Together, they offer guidance on how to embrace anxiety as part of the human experience, without letting it overpower your mission.
Whether you're a missionary, a parent, or someone who wants to understand how anxiety fits into personal and spiritual development, this episode provides valuable insights.
Tune in to Ever Onward to learn how to manage anxiety with faith and resilience.
Now on Spotify, Apple Podcasts, and YouTube!