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Welcome to Every Day Above Ground with Isabel Esteviz. On this episode, we're talking change. Not like change your underwear change. Real, fundamental change, where I'll share the 4 seasons in which people change and the key stages of the change cycle - including the one most people get stuck on. Along the way I'll share a bit of my journey going from 170 pounds to 120 pounds and how understanding the seasons and stages of change help keep the weight off.
This episode is part one of a three part series on the agents of change.
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Visual learners can head over to my YouTube channel for the video version of this podcast.
Follow Isabel on Insta | TikTok | YouTube @ioit2u
Situationships are most definitely the Titanic of all relationships. Yet, many of us can’t wait to hop onboard! Myself included. When looking for love, why do we anchor ourselves to a sinking ship? You know the type: can’t decide if they want to be with you, texting you in waves of inconsistency, drowning you in their adoration – with little real emotion attached. As a 40 something back in the dating pool, I wondered; is the younger generation is getting onboard with this foolery too or jumping ship? I am Isabel Esteviz, and in my very first podcast episode I’m speaking with college bound, Farrah Whittemore, to see if we can turn this ship around or we’re all headed for disaster.
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Isabel Esteviz is a formerly depressed, anxious, overweight, ADHD brained, broke, stressed and pressed single mom to 3 boys. Now, she’s just a total BAD ASS…sharing her lessons and experience with her boys, and the world, in hopes to ignite change.
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Follow Isabel on Insta | TikTok | YouTube: @ioit2u
Follow Farrah on Insta: @farrahwhitte
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