Every Si:zen with Britt and Amy

By Si:zen

Every Si:zen (pronounced season) with B&A is the podcast where women get real, laugh hard & feel empowered! We dive into everything that makes being a woman truly epic - from health, career an... more

· Society & Culture

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Every Si:zen with Britt and Amy:

How many episodes does Every Si:zen with Britt and Amy have?

The podcast currently has 38 episodes available.

Every Si:zen with Britt and Amy episodes:

September 16, 2025 The Truth About Supplements, Hormones & What Your Body Actually Needs (Part 2)
Think you need more vitamin D? Think again. In this myth busting part two with Colleen Kurtz, we unpack the supplement industry, the dangers of guesswork with vitamins and why testing your body is non negotiable.
We dive deep into what your symptoms are really telling you, from irregular cycles to burnout, brain fog and under-eating. You’ll learn why eating before coffee matters, what to know about trends like Ozempic and the one habit every busy woman needs to change today.
If you’ve ever felt overwhelmed by wellness advice online; this is your reset button.

TO CONNECT WITH COLLEEN
Instagram – https://www.instagram.com/colleen_mindfullynourished/
Website – https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ

FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au
Every si:zen – https://www.instagram.com/everysizen
Si:zen – https://www.instagram.com/sizenaus
...more
31min
September 09, 2025 Why You’re Tired All the Time: What Doctors Aren’t Telling You (Part 1)
Tired, wired and running on fumes? You’re not alone and no, it’s not just part of being a woman or a mum. In this episode, we’re joined by functional nutritionist and therapist Colleen Kurtz, who breaks down how gut health, burnout, anxiety and hormones are all connected.
We unpack what functional nutrition actually is, how to get your energy and mood back and why most women are treating symptoms, not the root cause.
If you’ve ever been dismissed by a doctor, struggled with fatigue, or felt like your body is working against you… this one’s for you.

TO CONNECT WITH COLLEEN
Instagram – https://www.instagram.com/colleen_mindfullynourished/ Website – https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ

FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au
Every si:zen – https://www.instagram.com/everysizen
Si:zen – https://www.instagram.com/sizenaus
...more
20min
September 02, 2025 Burnout, Boundaries & Business: The Real Sh*t No One Talks About
What does success really mean when you’re building a business from scratch? In this episode, Amy gets real about the si:zen she’s in, the power of saying no and why growth often means letting go. We talk about burnout, boundaries and what no one tells you about starting a business in your 30s. It's a raw, funny and deeply honest chat.

TO CONNECT WITH CRAFT 360
Instagram – https://www.instagram.com/craft360.au/ Website – https://www.craft360.com.au/

FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus Join our private WhatsApp community – https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr
...more
42min
August 27, 2025 Trust Your Gut: Psychic Secrets, Energy Protection & Tapping Into Intuition (Part 2)
In Part 2 of our chat with psychic medium Sarah Marshall, we explore the real side of spirituality, how intuition shows up in everyday life, why protecting your energy matters and what to do if you're feeling disconnected. We talk crystals, gut feelings, psychic boundaries and how to reconnect with your own inner knowing (hint: you don’t need a crystal ball).
Whether you’re curious about psychic readings, learning to trust your gut, or deepening your spiritual connection; this episode is your sign to tune in.
CONNECT WITH SARAH
Instagram - ⁠https://www.instagram.com/sarahmarshallmedium/?hl=en ⁠
Website - ⁠https://www.priestessandhermoon.com/ ⁠

FOLLOW US
Download our free 7-Step Female Body Awareness Kit at⁠ www.sizen.com.au⁠
Every si:zen ⁠https://www.instagram.com/everysizen⁠
Si:zen ⁠https://www.instagram.com/sizenaus/
...more
25min
August 20, 2025 Real Psychic Medium Explains How She Talks to Spirits (Part 1)
Ever wondered what a real psychic medium experiences? In this episode, Sarah Marshall shares what it’s like to see spirits, get messages from the other side and why her psychic abilities didn’t fully unlock until adulthood. We unpack the difference between a psychic and a medium, how intuition works and how she uses her gift to help others heal.
Whether you’re curious about clairvoyance, spiritual signs, energy or what really happens in a psychic reading; this episode has all the answers (and a few goosebumps too).

CONNECT WITH SARAH
Instagram - https://www.instagram.com/sarahmarshallmedium/?hl=en
Website - https://www.priestessandhermoon.com/

FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au
Every si:zen https://www.instagram.com/everysizen
Si:zen https://www.instagram.com/sizenaus/
...more
26min
August 12, 2025 The Collagen Conversation — What You’re Not Being Told
From under-dosed products to unregulated claims, Rose, founder of Calmerceuticals, pulls back the curtain on the supplement space. We dive into the power of high-quality collagen, the truth about perimenopause, and why asking the right questions could be the most empowering thing you do for your health.
To connect with Calmerceuticals: Instagram – https://www.instagram.com/calmerceuticals Website – https://www.calmerceuticals.com

FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus
Join our private WhatsApp community – https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR

...more
34min
August 05, 2025 The Truth About Hormones: What Women Aren’t Told
In this episode, we dive deeper into hormonal health — from endometriosis to anxiety and period pain. We unpack the myths around the pill, why “normal” period pain isn’t actually normal, and how food, exercise, and awareness can radically shift your cycle experience. If you’ve ever felt dismissed or in the dark about your hormonal health, this one's for you.

To connect with Aimee: Instagram – https://www.instagram.com/aimee.monaco/
FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus/
Join our private WhatsApp community – https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR
...more
33min
July 29, 2025 Cycle Syncing Changed Everything
Most women are never taught how to work with their bodies especially when it comes to movement and hormones. In this episode, Aimee breaks down the four phases of the menstrual cycle, how to sync your training with your energy, and why lifting weights isn’t just about strength, it's about longevity. It’s time to ditch the “push through” mindset and start tuning in.
To connect with Aimee: Instagram – https://www.instagram.com/aimee.monaco/

FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus/
Join our private WhatsApp community – https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR
...more
25min
July 22, 2025 From Zero to Viral: The Eco Startup Story
From fashion to fighting waste — Manon Beauchamp-Tardieu shares how a viral turtle video launched her sustainable startup, Little Green Panda. We talk resilience, reinventing through COVID, and why staying true to your values matters more than ever.
To connect with Little Green Panda:
Instagram https://www.instagram.com/littlegreenpanda/
Website – https://www.littlegreenpanda.com
FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus/
Join our private WhatsApp community – https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR
...more
37min
July 17, 2025 Why Teens Are Struggling And What We’re Missing (Part 2)
In Part 2 with Senior Mental Health Clinician Kate gets real. We talk phones, fitting in, comparison culture and why surface level check-ins just don’t cut it. Essential listening for anyone raising or working with teens.

FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au
Every si:zen https://www.instagram.com/everysizen
Si:zen https://www.instagram.com/sizenaus/
Join our private whatsapp community https://chat.whatsapp.com/HZU6KN7siX5GM3IKV8lATr
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter

...more
32min

FAQs about Every Si:zen with Britt and Amy:

How many episodes does Every Si:zen with Britt and Amy have?

The podcast currently has 38 episodes available.