Welcome back to another episode of the Behavior Chef Podcast! Your nutrition and wellness podcast that is all about behavior. Today we are covering the spooky topic of Carbs. We are talking about why carbs are essential, why they are demonized and how you can utilize them in your wellness journey! I hope this is helpful to you. If you like the show, please share the episode and leave us a five star review! Until next time Eat Pizza, Take Data.

Clint and Tony