Ever thought about ditching the 9–5 and joining the circus? 

This week, we’re bringing back another LA QUICKIE by talking to our OG circus performer, Noeli Acoba, about what it really means to choose the unconventional path. From training as a professional clown to performing around the world, Noeli shares stories of big risks, bigger dreams, and the freedom (and chaos) that comes with saying yes to the road less traveled. 🎪

Ready to actually breathe for a second? This week we're giving you another QUICKIE EPISODE so you can seriously — but not too seriously — be mindful with Mar Rodriguez, one of South Bay's most beloved yoga instructors and the kind of human who can make you laugh in any kind of dog.

Get it? ;)

We’re talking about what real mindfulness looks like — the perfectly-lit nonsense, the messy, honest, hilariously human kind. The kind that asks you to shed what doesn’t serve you, uncover what’s been hiding, and rewrite the damn manual for how you want to live.

We dive into:

✨ The art of doing less (and why it’s harder than it sounds)

✨ Building community within so you can love better outside

✨ Bodywork, breathwork, and the weird magic of being seen

✨ And yes, all the bloopers I refused to cut.

If you’re ready to ditch the performative wellness and find something real, this one’s for you.

Executive Director Keren Taylor has dedicated her life to empowering young women through the power of writing. Step into the world of creativity as Keren walks us through her inspiring journey in developing Los Angeles-based non-profit, WriteGirl. 

Keren and her team of mentors have achieved 100% acceptance rates into colleges, authorship of multiple books and journals, and global partnerships as they scale their outreach and commitment. Whether you’re a seasoned writer, professional email writer (like myself!), passionate advocate for women’s empowerment or simply believe in the power of storytelling, this episode offers a wealth of insight and inspiration. 

Key Topics:

• WriteGirl History 
• Mentorship Advice 
• Partnerships & Activities 
• How to Join 

For more about WriteGirl, visit writegirl.org.

To follow the journey, visit www.everybodyhatesla.com or @everybodyhatesLA everywhere social.

Today on Everybody Hates LA, we’re spotlighting Michelle Farrell - a powerhouse talent agent, manager, and creative force based right here in Los Angeles.

Michelle founded Michelle Farrell Management, a boutique agency known for nurturing artists across music, acting, modeling, and more. With a commitment to “living life to the fullest” and a fierce work ethic. She lives by the motto, "it’s the squeaky wheel that gets the oil.” Michelle’s career launched in music, where she scored a record deal and collaborated with high-profile names. That fiery passion evolved into launching her own agency, where she now crafts bespoke development strategies for emerging talents like Tayler Holder and works alongside industry heavyweights like Damon Elliot. 

In this episode, Michelle opens up about:

• Her journey from singer and record artist to respected talent manager
• The mindset and resilience required to navigate setbacks and shake-ups
• The importance of authentic networking
• Building true relationships, not just contact lists
• Memorable moments, like working alongside legends such as Olivia Newton-John and Merv Griffin
• Why in today’s digital world, authenticity beats followers every time
• Her vision for the future of creative careers and community in the entertainment landscape

Whether you're chasing a career in the arts or building a business rooted in passion, Michelle’s story is a blueprint for dreaming big and staying true while doing it.

Connect with Michelle: https://www.instagram.com/itsmichellefarrell/

This week on Everybody Hates LA, we’re getting all up in your beauty bag. I’m sitting down with Ayisat - the self-taught, hustle-certified founder of LashBae By Ayisat. LashBae is a 100% cruelty-free lash line that's redefining durability, glam, and LA attitude.

Born in Houston and raised in LA, Ayisat’s journey is anything but boring. She talks about growing up in a Nigerian-American household where education was the rule, ditching cosmetology school to teach herself the craft, and running a family-owned salon and barbershop before launching her own beauty brand.

We’re talking real talk about:

✨ Building Visible Transformations in LA

✨ Why she launched LashBae on Juneteenth (and if it was really planned)

✨ Naming lashes, cruelty-free formulas & setting her brand apart

✨ Working with celebs like Ava DuVernay and Omarion

✨ Balancing hair, makeup, and boudoir sessions with real-life hustle

Plus, she drops her go-to no-time makeup hacks, the hottest features to play up, and the one beauty trend she wants to die forever. If you’ve ever dreamed of making your own rules in the beauty game, this episode is for you.

He’s the voice behind ESPN LA, the heartbeat of LAFC Radio. Now he’s stepping into the spotlight with his new single “Cali Vibe.” 🎶

In this exclusive interview, Mario Ruiz gets real about his journey from shaping the sound of LA sports to dropping feel-good anthems rooted in culture, community, and California sunshine. We talk music, legacy, identity, and what it means to make his son proud.

In this exclusive interview, Mario opens up about:

• Why now was the time to release his debut single “Cali Vibe”
• The connection between music, identity, and legacy in the Latinx community
• Behind-the-scenes stories from LAFC game days and ESPN LA
• How LA’s streets, sounds, and people shaped his creative process
• Reinventing yourself after building a 20+ year career in radio
• Why his mission has always been about more than just the mic - it’s about community

If you’ve ever loved LA, felt the pull of purpose, or wondered what it takes to reinvent yourself - this one’s for you. Stream “Cali Vibe” NOW and tap in for a conversation that’s as warm, soulful, and iconic as the city itself. 🌴🔥

Stream Mario's music here: https://ffm.bio/marioruiz

Instagram: https://www.instagram.com/iammarioruiz/

YouTube:https://www.youtube.com/@MarioRuiz1

Ever wonder what Hollywood’s Golden Age looked like through the eyes of someone who lived it?

Meet Joe Ackerman, a self-taught photographer, family man, and Hollywood’s original "paparazzi" before the term even existed. From humble beginnings in Oklahoma to capturing the stars of the silver screen in 1940s Hollywood, Joe’s passion for film and celebrities led him to collect over 5,000 autographs - each with its own incredible story.

In this episode, we’re joined by his daughter, Julie Anderson, who turned her father’s legacy into an extraordinary book, The Golden Age of Hollywood. This isn’t just a collection of photos - it’s a treasure trove of memories, told through Joe’s lens, celebrating the stars and stories of a bygone era.

Julie shares what it was like to grow up in the shadow of her father’s camera and how his love for Hollywood shaped their family and community.

🎧 Tune in for behind-the-scenes stories, a glimpse into old Hollywood glamour, and the heartwarming tale of a family keeping Joe’s legacy alive.

📖 Get your copy of the book here: https://joeackermanshollywood.com/2020/product/the-golden-age-of-hollywood/

✨ Follow the journey at EverybodyHatesLA.com and @EverybodyHatesLA on social.

Thrill-seekers and paranormal enthusiasts unite! Get ready to dive headfirst into the unknown on this spine-tingling episode.

We've got some real ghostbusters in the house today, and they go by the name of New Reality. Shawn and Cody, hailing from sunny Southern California, are on a mission that's out of this world. Their goal? To investigate the unexplainable, uncover the supernatural, and get the goods on paranormal activity. 

These two are like the Mulder and Scully of the modern era, but with way cooler tech gear! They're not here to just tell spooky stories; they're here to prove or disprove what's lurking in the shadows, and boy, do they have some stories to tell! 

If you've ever wondered about things that go bump in the night, UFO sightings, or the existence of the supernatural, this episode is your golden ticket to exploring the New Reality. 

Join us on a mind-bending journey into the world of the unexplained. You won't want to miss this! 

To learn more about The New Reality, visit:

https://www.youtube.com/c/Thenewrealityparanormal/membership

Buckle up, angels! Today we’re welcoming Cody Ash to the studio for a raw, unfiltered, and absolutely epic interview! 🎧💥

If you're a fan of Jelly Roll, you already know Cody as the powerhouse drummer behind the country sensation. But there's so much more to this Kentucky-born prodigy than meets the eye. From his small-town roots to his metalcore days with Sylar and O'Kingdom, Cody's journey to Nashville is a wild ride filled with unexpected twists, hilarious stories, and a whole lot of heart. 😄🌆

In this no-holds-barred conversation, we discuss Cody’s:

• Rise to success
• Hometown struggles 
• Pivotal moments that led him to meet Jelly Roll 
• ... and love of strip clubs 

Cody's got some wild stories from the road that'll have you laughing, blushing, and maybe even rethinking your career choices. 😳🕺

So whether you're a die-hard Cody Ash fan, an aspiring musician looking for inspiration, or just someone who loves a good story, this episode is a must-listen. 

Don't forget to like, share, and subscribe for more unforgettable interviews with the biggest names in music! 🙌🎉

🎧 Get ready to level up your energy game with Jill Payne, the mastermind behind Be A Dime - your go-to framework for capacity building and energy management. Energy Management. 💥 

From a small Canadian town to multi-sport athlete who represented Canada in Sprint Canoe and Rugby, Jill knows a thing or two about pushing limits and unlocking potential. But it's her passion for helping others that truly sets her apart. With a background in kinesiology, education, and a Masters in Employee Engagement & Workplace Performance, Jill is the ultimate energy guru. 🧠💪

In this electrifying episode, we’re discussing:

• The world of capacity building
• Academic research behind energy management
• How you can “Be A Dime” and transform your life 
• Actionable insights & work for how you can adjust your internal dialogue 
• How to push against your limits to unlock your potential 

Through her transformative Be A Dime energy management framework, Jill is revolutionizing the way individuals and companies approach capacity building. By focusing on the trifecta of body, focus, and internal dialogue, Jill empowers teams to tap into their limitless potential and create a culture of care and confidence. 🤝💞

So, what are you waiting for? Trust us, your capacity will never be the same. 🎧💫