Everyday Courage with Jillian Johnsrud

Everyday Courage with Jillian Johnsrud

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Everyday Courage with Jillian Johnsrud episodes

  • Your Questions Answered #3

    Jillian tackles your questions around how to set boundaries, deal with conflict and handle other's disappointment.

    Being you, bravely, means finding the boundaries in relationships.

    15 min
  • Welcome to My Hot Mess (Joy) Club #3

    Fear and embarrassment abound in this Hot Mess (Joy) Club episode.

    From old fears of "what if no one comes to my birthday party" to getting pulled over in a van so messy, the police requested backup.

    11 min
  • Forging Your Own Path with Paula Pant

    Family and cultural expectations don't always point us in the direction we should go.

    Paula Pant shared the struggle of disappointing her parents and how she managed other's disapproval while creating an amazing life for herself.

    32 min
  • Life Integrated, Your Full Self

    When we shove old hurts under the rug and avoid them, we can be easily triggered. How to we become more fully integrated with our past so we can bring our full selves into new situations?

    Jillian shares her journey and some helpful tips for others getting started.

    18 min
  • Clear is Kind Communication with Brad Barrett

    Being clear about your boundary's, wants, and expectations can be terrifying for people pleasers!

    Jillian talks to Brad about an old fight they had and how they could have used "clear is kind" communication to handle it differently.

    22 min
  • How to Actually Find Your Passion

    Jillian talks about her least favorite advice she hears, "Find Your Passion!"

    Instead, she breaks down how to go about growing your passion step by step. "Finding Your Passion" doesn't work like a game of hide and seek.

    There is a process anyone can use.

    11 min

About Everyday Courage with Jillian Johnsrud

From the publisher's feed

Want a life that's true to yourself and your values and dreams? The Everyday Courage podcast will help you get unstuck, find direction and overcome challenges. Using insights and humor from her…

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