It's easy to identify the really awful things in our life that should go, but what about when things are just mediocre? Jillian talks about the importance of picking out the things that are a six so that we can have a "nothing wasted" kind of life.

Sometimes we find ourselves in a dark place with no respite in sight. In this episode Jillian talks with Deanna Broaddus from Recovering Women Wealth about the road to recovery from addiction and debt.

How to find the right sized goals. We often overestimate what are able to accomplish in a year, but underestimate what we are able to accomplish in a decade.

Intention is great, but how do we turn intention into action and in the process create a new lasting identity? Jillian talks with NY Times best selling Author James Clear about his book Atomic Habits

Jillian shares her strategy for celebrating the end of the year wins with her husband and what they look forward to in the coming year.

Jillian shares a conversation she had with Kerry Ann Rockquemore (recorded at her retreat in Montana 2019). The focus of the conversation was finding the courage to move on from a toxic work environment and find or build your dream job