Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
All good and need to know topics on Life and Mental Health from a passionate and honest Dramatherapist/ Psychotherapist. From sharing my own experiences to sharing tips and practices for happier and h... more
FAQs about Everyday Life & Mental Health talk:How many episodes does Everyday Life & Mental Health talk have?The podcast currently has 7 episodes available.
May 30, 2020Life Parts: dramatherapy technique to bring back your positive sides.I am sharing you a dramatherapy technique I have created. This technique / exercise is simple but effective and you can start to this today. Bad days, good days we all have but the most important is not forget that you have so much good in you. Enjoy everyone and hope this is useful to you. ❤️ ...more6minPlay
May 20, 2020What can we learn from Covid-19.Lots of things we have been experiencing and learning from Covid-19 that we can hold on to and make it a part of your self development. Enjoy ❤️...more9minPlay
May 16, 2020Everyday Self Kindness: Start today for happier you!Tips on self- kindness. The whole next week I will be sharing my own experiences and talking about what I think about the word "Kindness" to celebrate this lovely theme of Mental Health Awareness week on 18th-24th May 2020! ...more5minPlay
May 14, 2020Thailand to UK: How to cope with Changes.Not just about moving country. I am sharing tips you can apply to everyday life too. Enjoy! ❤️...more8minPlay
May 12, 2020From Thailand to UK: Changes and Accepting the Changes!We all face changes and challenges everyday, big or small. Thought as part of little introduction segments of myself, would be great idea to talk a bit about moving from Thailand to the UK. Next episode is about how do I manage and cope with the changes....more8minPlay
May 11, 2020A bit info about me, Sarinrat Thomas.A brief introduction of myself before we start so you know who I am and why I am doing this....more3minPlay
FAQs about Everyday Life & Mental Health talk:How many episodes does Everyday Life & Mental Health talk have?The podcast currently has 7 episodes available.