In this episode of 5 Minutes of Peace, we explore how Reiki can transform even the briefest human exchanges — those everyday moments with cashiers, baristas, and servers — into powerful opportunities for healing, kindness, and connection.

Join us as we walk through five simple ways to infuse your daily interactions with Reiki energy:

1. Energetic Blessing – Send light and peace to the people who serve you.
2. Gratitude Infusion – Amplify your appreciation with Reiki energy to uplift both giver and receiver.
3. Empathetic Listening – Channel Reiki through your awareness to create a healing space during conversations.
4. Balancing Interactions – Use Reiki to harmonize energy between yourself and others.
5. Positive Intention – Set the tone for smooth, pleasant experiences before they begin.

These mindful practices remind us that Reiki isn’t limited to formal sessions. It’s a living energy that can flow through our daily lives, turning ordinary encounters into extraordinary moments of peace.

This episode of Five Minutes of Peace was created by The Peace Room, Boise.

To learn more about Reiki sessions, workshops, and meditations, visit www.ThePeaceRoom.love