Em Carey was 20 years old on a Europe trip when she suffered a horrific sky diving accident which left her a paraplegic. Now 5 years later she is the happiest she has ever been and will be attempting the wings for life race for the third time. Learn how Em has generated a positive outlook on life as she motivates everyone around her.

Cam Jones was never a runner and in an attempt to change his attitude towards fitness he visited a performance psychologist. It was then that he identified his primary drivers were 'being challenged' & 'helping people'. It wasn't until his Mum was diagnosed with early onset Dementia that his mission was put into motion.

Wandisile started running as a dare from a friend. This allowed him to uncover a passion for running which has grown ever since. Wandisile has a lot of experience with long distance events and on this episode he passes on all the knowledge he has gained.

This episode is extraordinary. I am very blessed to have on John Kelly who is the 2017 Barkley marathon finisher. He has become the 15th individual to ever complete this infamous 160km race and we have the opportunity to relive his mental struggles, his defeats and of course, his victory!

Stephen is undertaking the massive challenge of running from Sydney to Melbourne. A 1000km run for mental awareness foundation. Listen in as we talk through how he first got started, how his training is going and what he hopes to achieve.

Lori Richmond is from New York and with a passion for drawing, began an Instagram project that gained huge popularity. Lori will take a photo during all of her runs and has committed to drawing a picture of that photo in the same amount of running time. She was a late bloomer on the running scene but has loved every moment.

Malcolm is an incredible human being. Through his adult life he has set himself the most brutal challenges that others wouldn't even consider possible. We delve into his mental strength, his victorious highs and life shattering lows. Somehow, Malcolm pushes on.

This episode we travel all the way to South Africa to meet Brendon Lowson who is a very passionate runner and vlogger. He has been running comrades for the past few years and his insight into the training, race course, culture and community is highly valuable.

This week we have Shane who woke up one day and decided he wanted a better life. He quit his job and joined a gym with the goal of setting an example for his children. Within this mission he discovered a love for running and has inspired a massive following. Tune to to hear Shane's story of transformation.

Sushil Kumar Bhasin suffered severe chronic back pain for 20 years and in his 60's, began yoga and daily running. For over 5 years now Sushil has been pain free and his new found love for running has propelled him into some intense running races. Tune in and follow his story.