Episode 101 starts out smoothly discussing Mark Wahlberg's weird daily schedule he recently posted on Instagram. But as that moves me toward talking about the old saying, "Idle Hands are the Devil's Workshop" I catch myself needing to check myself, and the show goes down a whole different path. My confession about continually making personal disclaimers with people before conversations, my OCD when it comes to text message communication, and admitting to a horrible thing I did when I was dating in my 20's.

Article to Mark Wahlberg's daily schedule: https://www.buzzfeed.com/lyapalater/i-cannot-wrap-my-head-around-mar-wahlbergs-daily

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100 episodes was the goal starting this podcast cast back in May. I needed discipline and to finish a personal project that started, for at least once in my life. Today I can say Mission Accomplished. Episode 101 will be coming but changes to the podcast need to be made.

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I like my television shows semi-believable if not based on fantasyland. So I'm having a challenge with the show Ozark on Netflix.

Also, another dumb white guy in the news being racist towards four young black men in Florida. The white guy made some entirely wrong choices, but if one thing was different would he have chosen the same actions? What about you?

Article on the incident in Florida: https://www.buzzfeednews.com/article/briannasacks/famu-students-gun-white-resident

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At what age can I start using old people excuses? You know, doing stuff that is completely not ok and getting away with it because one reason and one reason only, you're old. Also on the show today, a valuable lesson from Elon Musk about people, when you think there's nothing but shitty people around you try using this technique I learned from the billionaire.

The article used in the episode: https://www.homehero.org/blog/opinions/9-things-seniors-can-get-away-with

Join the conversation on https://Facebook.com/EveryoneNeedsaLittle

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New location for the recording the show today, welcome to my bedroom on this lazy Sunday morning. This episode I explain why I have to get a new bathroom trash can thanks to one of the listeners of this podcast. Also, start down the road of how my dad became a MAGA man and how the POTUS can do nothing bad in his eyes - why are people talking shit on Elon Musk - and why Nike doesn't give a damn of what you think all of you old people like me.

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Last night was supposed just be a Netflix & Chill alone kind of night. Found a Bill Murray movie I had not seen called "The Razor's Edge." I enjoyed this 1984 movie and it had me questioning my own journey in life so far, but when the line "That is your reason, but what is the intention" was said my whole night changed. Currently obsessed with the word "Intention" and how I need to understand it fully.

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What's the difference between successions and goals? This podcast needs a succession plan. My friend Kim has a podcast now, inspired by this one. Do you want to start a podcast? I've got your back fam. Plus addressing a listener's request that I give my view on "kids these days."

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My visit to the doctor yesterday reveals that I have way too much stress in my life and it is killing me. Changes have to be made or I will die a lot earlier than I currently want. Understanding that my personal life needs to get better and become as important to me as my professional life is not a problem, but my lack of wanting to make friends or leave my place during the week is the huge deterrent.

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Read an article, my friend Mabel posted online recently titled, "12 Old-Fashioned Dating Habits We Should Definitely Bring Back". The article did not sit well with me so I told Mabel I would give my response with a podcast episode. Here is that episode. Little fired up today.

Link to the original article: http://www.songhanhphuc.org/12-old-fashioned-dating-habits-we-should-definitely-bring-back/

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Just finished "The Keepers" on Netflix & my mind is confused and trying to understand everything I took in watching the series. Physically sick to my stomach learning how the Catholic church in Baltimore handled priests accused of sexually assaulting children.

If I was Catholic I'd be so angry at the leadership of the church. What else in the world is full of lies hidden by old white dudes?

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