Nothing holds you back more than your own insecurities. Everyone of us is insecure about one thing or the other. We all function with insecurity everyday. Some perpetually struggle with it, some bravely embrace them while a few others are unaware of it.

On this weeks episode, Amber & Leilani bravely open up about their biggest insecurities, how it's held them back and a few exercises to help them embrace it.

Yoga Retreats aren’t just “namaste” and coconut water - it’s an adventure, a fresh perspective, breakthroughs and connections, experiencing growth, love and holding space with like-minded people. In episode 5 Amber & Leilani share their unique experiences of attending their first Yoga Retreat, what brought them to attend and their biggest takeaway.

Amber & Leilani talk about their difference of opinion when it comes to marriage, how society and social trends have played a role and how it has affected their dating patterns.

Navigating friendships can be tough. Like all relationships, they require time and effort, and this isn't always easy to commit, especially when we are trying to balance other relationships and responsibilities. In Episode 3 we dive deep and talk about our personal experiences with friendships and what we've learned so far. 

Amber and I dive deep and talk about our favorite therapy exercise, how it helped and how we felt. 

Welcome to the first episode of Everyone's Therapist where we talk about what got us into therapy, why we continue to go to therapy, and why you should too! 

A quick intro to how Everyone's Therapist became a podcast and what to expect from future episodes. Hope you enjoy!