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March 23, 2023S9 E3: car problems in IcelandIn this episode, I talk about getting through Iceland in one piece.13 minPlay
March 14, 20239 E2: Real time reflection on solo travelIn this episode, I talk about travel in real time, including all of its benefits and joys.29 minPlay
March 14, 2023S9 E1: Into the unknownIn this episode and season of my podcast, I talk about some major life changes whilst taking in the scenes of southern Iceland.25 minPlay
February 10, 2023S8 E13: Return from the woodsIn this episode, I reflect upon my trip in general, what I learned, and how I plan on using it moving forward.12 minPlay
January 16, 2023S8 E12: Last day in the woodsIn this episode, I share some of my findings from my final day here in the woods.23 minPlay
January 15, 2023S8 E11: rejection, and Healing our inner criticIn this episode, I talk directly about how we can heal our inner critic in the face of rejection, after having recently gone through it myself.24 minPlay
January 14, 2023S8 E10: Wandering and ramblingIn this episode, I share some of my initial thoughts, reflections, and impressions from the first day in the mountains.22 minPlay
January 14, 2023S8 E9: First night in the woodsIn this episode, I talk about my first night on my isolated retreat and what I have accomplished so far.20 minPlay
January 13, 2023S8 E8: Descending upon the mountains, solo retreatIn this episode, I reflect upon healing my wounded inner child as I descent upon the mountains for a weekend of quiet reflections.23 minPlay
January 13, 2023S8 E7: Sitting still and slowing downIn this episode, I share some of my musings and concepts about learning how to be OK in the present moment and let life pass around you.19 minPlay