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What is a trauma response? Trauma responses are actually quite common! Check out the video to learn more.
What is trauma bonding? Trauma bonding is a frequently used and frequently misunderstood topic.
Do you have OCD? OCD, or Obsessive Compulsive Disorder, is a diagnosis including just what it sounds like - an obsession, and a compulsion, which are interrupting your life to the point of disorder. If you're wondering what it's about check out the video!
What is EMDR? Eye Movement Desensitization Reprocessing is a popular therapy modality used in treating trauma and other issues. Check out the video to learn more!
Do you have PTSD? Post Traumatic Stress Disorder is a disorder that comes after some traumatic events and deals with the response to those traumatic events.
Self harm is a maladaptive coping skill, meaning one that is ultimately unhelpful in the long run. So what if you tell your therapist about it? Thanks for checking out our video!
Medication is something people have a widely varying view on. Check out todays episode to learn about medication and its relationship to therapy.
Lying to your therapist? It happens a lot. Check out todays video to learn more. Thanks!
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