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Everything But Therapy
Everything But Therapy episodes
- Find the Right Help - with Coach Connie
Today we talk about finding the right help you need with Coach Connie. Find out more about her here:
www.creatinggreatnessllc.comGrounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.36 min - Your Therapist is Not Your Friend (And That's a Good Thing)
Today we talk about good boundaries with your therapist! Thanks for joining us.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.12 min - Breaking Bad (Habits)Today we talk about barriers to good physical health and its connection to good mental health. Thanks for watching!Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.12 min
- What NOT To Say to Someone Who is Grieving
Today we talk about the things people say to people who are grieving that are helpful and sometimes really hurtful!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.9 min - How Does Your Physical Health Impact Your Mental Health?
Today we talk about the strong and often underutilized connection between our physical and mental health, and how we can use one to improve the other!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.16 min - What Happens if I Tell My Therapist I'm Smoking Weed?Today we talk about what kinds of conversations you can expect to have if you tell your therapist about using drugs. Thanks for watching!Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.8 min
- What If I Tell My Therapist I Did Something Illegal?Today we talk about what kinds of conversations you can expect to have if you tell your therapist about illegal activities. Thanks for watching!Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.19 min
- Setting Boundaries with Others and Your Time
Today we talk about setting boundaries in a balanced way with those in your life and your time. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleHey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.19 min - Why is Routine So Hard?
Today we talk about the difficulty of creating a routine and how to break through that. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.21 min - Routine vs. Flexibility
Today we talk about the importance of routine, balancing it with flexibility, and the benefits of doing so. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.17 min
About Everything But Therapy
From the publisher's feed
Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us!
Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy
To submit questions or for business inquiries, send us a message at: [email protected]