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Everything But Therapy
Everything But Therapy episodes
- The Mental Health Misdiagnosis Crisis
In todays episode we talk about some of the reasons therapy doesn't work. Specifically, how having the wrong diagnosis will hinder the progress you make and stop you from getting the help you need!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.12 min - You Have the Wrong Therapist!
In todays episode we talk about some of the reasons therapy doesn't work. Specifically, how having the wrong therapist will hinder the progress you make and stop you from getting the help you need!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.13 min - Getting to the REAL Issues Stopping You
In todays episode we talk about some of the reasons therapy doesn't work. Specifically, why it is important to really be honest about your symptoms and problems.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.11 min - When Therapy Doesn't Work - Tracking Your Symptoms
In todays episode we talk about some of the reasons therapy doesn't work. Specifically, what happens if you don't track your symptoms.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.9 min - Why Therapy Doesn't Work - Giving it TimeIn todays episode we talk about some of the reasons therapy doesn't work. Specifically, when have you given it enough time?Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.11 min
- How is Self Harm Treated?
In today's episode we talk about what treatment for self harm looks like. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.15 min - How to Respond to Self Harm
In today's episode we talk about responding to self harm when someone you know brings it up to you. Thanks for joining us.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.11 min - Why People Self Harm.
In today's episode we talk about reasons people self harm, because it can be a really hard thing for others to understand sometimes. Thanks for joining us.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.16 min - What is Being Hospitalized For Suicidal Thoughts Like?
In today's episode we talk about what happens in the hospital behavioral health unit. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.19 min - What Happens if You Go to the Hospital for Suicidal Thoughts?
In today's episode we talk about what happens when you show up at the hospital for suicidal thoughts. Thanks for joining us!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.21 min
About Everything But Therapy
From the publisher's feed
Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us!
Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy
To submit questions or for business inquiries, send us a message at: [email protected]