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Everything But Therapy
Everything But Therapy episodes
- When Should I See a Doctor for Mental Health? with Melanie Nielsen
In todays episode we are joined by Psychiatric Nurse Practitioner Melanie Nielsen to discuss medication and mental health.
https://functionalminds.comGrounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.20 min - What If Someone Reports You to CPS?
In todays episode we talk the process of what happens if someone were to call CPS on you.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.22 min - Do You Actually Need to Do Therapy Homework?
In todays episode we talk about the importance of following through with therapy homework.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.11 min - What Happens When You Call Child Protective Services?
In todays episode we talk the process of what happens when you call CPS.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.16 min - CONSISTENCY Will Change Your LIFE
In todays episode we talk about consistency in therapy, but also how consistency in your life changes everything.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional t10 min - Medical Issues Are Ruining Your Mental Health
In todays episode we talk about some of the reasons therapy doesn't work. Today, we talk about how not addressing medical issues is stopping you from having good mental health.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.11 min - What If I'm Not Ready to Change?
In todays episode we talk about some of the reasons therapy doesn't work. Today, we talk about what to do if you're not ready to change.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.19 min - No Goals = No Gains!In todays episode we talk about some of the reasons therapy doesn't work. Today, we talk about how not having goals and not tracking progress cause us a lot of problems.Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.10 min
- I Don't Trust My Therapist...
In todays episode we talk about some of the reasons therapy doesn't work. Today, we talk about how not having goals and not tracking progress cause us a lot of problems.
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.12 min - There is a "Wrong" Kind of Therapy?
In todays episode we talk about some of the reasons therapy doesn't work. Specifically, how being in the wrong type of treatment for your specific problems will stop you from getting help. Thanks for watching!
Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-articleFind the audio only version on Spotify and Apple Podcasts here:linktr.ee/healingconnectionsutHey everyone. Welcome to My Peak Mindset - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.13 min
About Everything But Therapy
From the publisher's feed
Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us!
Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy
To submit questions or for business inquiries, send us a message at: [email protected]