today’s episode is going to be sensitive in regards to body image issues. John is admitting and addressing his own issues he has had with body image, and talks in depth on how it has had a negative impact on his health and overall lifestyle. body image is a serious well known problem that has been discussed for a long time, especially in regards to social media playing a part in it. overall, body image can be drastically damaging. just a fair warning, please be advised that if you feel uncomfortable while listening to this episode, please feel free to not listen.

seasonal depression hits very hard for some people, and it sometimes can be very difficult to go through all the time during the seasonal changes.

recently…life has been the same ongoing roller coaster for the past 2 years. i feel like everyday for me has been the exact same, i feel no motivation to do absolutely anything. sometimes, when i wake up i definitely know what i am going to do in my day, which is honestly sad. it’s like i know i can’t have the ability to change my life cycle from being less boring to more motivational.

sharing a little update on how life currently is at the moment, and how it was a few months back and what I’ve learned. quite frankly, i just turned 17 so a lot of accomplishments are underway.

listen, trying new activities for yourself is sometimes a little hard, especially since these activities are brand new to you, but in the end they do bring you joy and make you feel good inside.

well, life can be very complicated, confusing, scary, stressing, and even undoubtedly hard to manage through. John has some thoughts on how that is, and why his can be too.

Today’s episode is going to be very short but it will uncover why beds are just so…comfy and make us happy inside.

It’s going to be a very deep conversation about mental health. About the struggles of anxiety and other struggles that are hard to deal with on the daily basis. Stick around and hear about the struggles that John goes through, and maybe you might find some relatability about those specific mental health struggles.

Today, John will be going in depth on how toxic friendships can lead to life damaging effects, and how it can negatively impact your mental health.

Everything changes is FINALLY BACK! and it’s even better than before. We have a three story special event which includes 3 part story’s. STORY 1: I miss my cats. STORY 2: I was left alone at a park and STORY 3: Im scared to fail my drivers permit.