Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/
Mention "Spotify" and get a special gift.

He Couldn’t Sleep From 10/10 Back Pain… Until This Disc Treatment (w/ Dr. Clint Dickason)

What do you do when you’re in your late 30s, you’ve got an 11mm herniated disc, pain at a 10/10, you’re sleeping 20–30 minutes at a time, and you’re being pushed toward surgery?

In this episode of From Pain to Play, Dr. Troy Dreiling talks with Dr. Clint Dickason (Castle Rock, CO) about real disc cases, failed surgeries, and how non-surgical spinal decompression + smart rehab can get people out of pain and back to life.

You’ll hear:

• The story of a patient who could barely sit, couldn’t sleep, and ended his program pain-free and in tears
• How a 12-year-old football player with a disc herniation went from recurring pain to playing a full season and winning his age-group Super Bowl
• How Dr. Clint herniated all five lumbar discs in his 20s, what finally worked, and how it changed the way he treats patients
• Why so many people are pushed into discectomies, injections, and even artificial discs… and still don’t feel better
• Why disc problems are often missed or misunderstood (even by health pros)
• What herniated and bulging discs actually are (the classic “jelly donut” explanation)
• Why “all roads lead to a disc” when spine problems are ignored
• How non-surgical spinal decompression can reduce pain, restore function, and often help people avoid surgery
• Where B3 blood-flow-restriction bands fit into disc rehab: less load, more results, better recovery
• How lighter, smarter training can support discs, joints, and long-term performance (including golf)

If you’ve been told surgery is your only option, or you’re stuck in the cycle of meds → PT → injections → maybe surgery, this conversation will give you hope and better questions to ask your provider.

🎧 ABOUT “FROM PAIN TO PLAY”

From Pain to Play is a podcast for people who want their freedom back.

Hosted by Dr. Troy M. Dreiling, DC, it’s all about helping you go from barely making it through the day… to walking, moving, traveling, working, and playing again.

We talk discs, nerves, decompression, neuropathy, rehab, and real-world solutions for people who want to avoid surgery and get their life back.

LINKS:

Free Spine Consultation (mention “Spotify”): https://vancouverdisccenter.com/

Zenaptic Chiropractic: https://zenaptic.com/
Clinic site: https://www.zenapticchiropractic.com/
Dr. Troy’s site: https://drtroydreiling.com/
About Dr. Troy & team: https://www.thevancouverchiropractor.com/about-us

B3 Bands info: https://zenaptichealth.com/products/b3-bands-w-multi-air-chamber-design

Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/
Mention "Spotify" and get a special gift

Fix Your Golf Game Without Wrecking Your Body w/ Coach John Eisentrout

What if your slice, topped shots, or “my back is smoked after 9 holes” problem isn’t just your swing… but how your body moves?

In this episode of From Pain to Play, Dr. Troy Dreiling sits down with his golf coach John Eisentrout (Westside, Vancouver WA) to talk about the real reasons most golfers hurt — and why fixing your body mechanics is the fastest way to better scores.

They break down the most common physical issues John sees (hips, shoulders, ankles, wrists), how those limitations show up in the swing, and simple principles any golfer can use to stay out of pain and enjoy the game longer.

You’ll also hear how Troy has used John’s coaching and tech (high-speed video + putting analysis) to fix his own game and why “boring” short-game practice is actually the biggest on-course cheat code.

IN THIS EPISODE:

How hip mobility (or lack of it) quietly wrecks your lower back
Why ankles, knees and hips matter more than “swinging harder”
Shoulder and wrist limitations that make a full backswing almost impossible
Why most amateurs chase driver swing speed instead of learning to chip and putt
How John balances what golfers want (bombing driver) with what they need (contact + consistency)
The role of good equipment and proper putter fitting in saving strokes
Why starting “next to the hole” is the fastest way to lower scores
How John works around real-life seasons (like new babies, work, injuries) with his players

If you love golf, want to keep playing pain-free, or you’re finally ready to stop losing a dozen balls every round, this episode will give you simple, practical ideas you can use on the range and the course right away.

ABOUT THE SHOW

From Pain to Play is a podcast for people who want their freedom back.

Hosted by Dr. Troy M. Dreiling, DC, it’s all about helping you go from barely making it through the day… to walking, moving, traveling, working, and playing again.

We talk discs, nerves, decompression, neuropathy, and real-world solutions for people who want to avoid surgery and get their life back.

CONNECT WITH JOHN EISENTROUT

Email (lessons & coaching):
[email protected]

(IF THIS EPISODE HELPED YOU:)

Follow the show so you don’t miss new episodes
Share it with a friend who golfs through pain
Leave a rating or review so more people can find this podcast

From back pain… back to 18 holes again. ⛳️

OTHER LINKS:
https://zenaptic.com/
https://www.zenapticchiropractic.com/
https://drtroydreiling.com/
https://www.thevancouverchiropractor.com/about-us

Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/
Mention "Spotify" and get a special gift

From Debilitating Disc Pain to Playing Again (WITHOUT SURGERY) w/ Dr. Virk

What if your “it’s just muscles” back pain is actually a disc problem… and the reason you’re not sleeping, not moving, and not enjoying life the way you used to?

In this episode of From Pain to Play, Dr. Troy Dreiling sits down with his long-time colleague Dr. Virk (Seattle area) to talk about real disc issues in real people — in language anyone can understand.

You’ll hear about patients who haven’t slept in months because of crippling disc pain, people who can barely walk into the clinic… and why so many of them actually fall asleep on the decompression table once their spine finally starts to relax.

They also break down what a bulging or herniated disc really is using the “jelly doughnut” analogy, why nerves (not just muscles) are the real problem, and why inversion tables, medications, injections and even nerve ablations often fail to fix the root cause.

IN THIS EPISODE:

– What a bulging or herniated disc actually is (in simple “jelly doughnut” terms)
– Why disc problems can affect not just pain, but muscles, movement, and even organ function
– The big difference between true spinal decompression and basic traction or inversion tables
– Why so many patients try meds, injections, nerve ablations and even surgery before anyone mentions decompression
– How modern decompression gently opens the disc space without triggering muscle spasm
– The story of a patient who hadn’t slept properly for three months and finally fell asleep on the decompression table
– The mariachi musician who thought he might have to give up what he loves — and what happened after a focused decompression program
– Why early disc care can prevent decades of pain, lost sleep, and lost freedom

If you (or someone you care about) are dealing with back pain, leg pain, numbness, or disc issues that haven’t responded to “the usual” care, this episode will give you clarity, hope, and better options to explore before jumping to surgery.

—

🎧 ABOUT “FROM PAIN TO PLAY”

From Pain to Play is a podcast for people who want their freedom back.

Hosted by Dr. Troy M. Dreiling, DC, it’s all about helping you go from barely making it through the day… to walking, moving, traveling, working, and playing again.

We talk discs, nerves, decompression, neuropathy, and real-world solutions for people who want to avoid surgery and get their life back.

—

🙏 IF THIS EPISODE HELPED YOU:

Follow the show so you don’t miss new episodes
Share it with someone dealing with back or leg pain
Leave a rating or review to help more people find this podcast

From back pain… back to play.

OTHER LINKS:
https://zenaptic.com/

https://zenaptichealth.com/
https://www.zenapticchiropractic.com/
https://drtroydreiling.com/
Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/
Mention "Spotify" and get a special gift

Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/ Mention "Spotify" and get a special gift

Fix Your Spine... Fix Your Golf Game (WITHOUT SURGERY) w/ Dr. JP Kirk

What if your back pain, leg tingling, or “I can’t finish 18 holes” problem isn’t just age… but a disc issue that’s been building for years?

In this episode of From Pain to Play, Dr. Troy Dreiling sits down with decompression specialist Dr. JP Kirk (Illinois) to break down how fixing your spine can help you get your life – and your golf game – back without surgery.

They talk about why most people are only offered pills, PT, injections, or surgery… and how spinal decompression can often rehydrate discs, take pressure off nerves, and restore function so you can walk, stand, play with grandkids, and get back out on the course.

You’ll also hear Dr. Kirk’s personal story: military injuries, years of pain, and how using his own decompression table helped him keep driving, playing softball, and golfing without constant flare-ups.

IN THIS EPISODE:

– Why MRI is so important for understanding what’s really going on with your discs
– What 80% of patients never get: a proper explanation of their MRI findings
– The usual path: meds → PT → injections → “maybe you need surgery”
– Why standard adjustments often aren’t enough when the disc is dehydrated
– How decompression helps rehydrate discs and reduce nerve pressure
– Typical results Dr. Kirk sees (from 7–8/10 pain down to a 1–3/10)
– Why “function” (walking, standing, golfing, playing with grandkids) matters more than chasing 0/10 pain
– What to consider if you’ve already had injections or fusion surgery
– The link between lumbar and cervical disc issues
– One simple golf tip that can save strokes if you’re struggling on the green

If you’ve been told surgery is your only option – or you’ve been quietly giving up the things you love because of pain – this episode will give you hope, clarity, and better options to explore.

—

🎧 ABOUT “FROM PAIN TO PLAY”

From Pain to Play is a podcast for people who want their freedom back.

Hosted by Dr. Troy M. Dreiling, DC, it’s all about helping you go from barely making it through the day… to walking, moving, traveling, working, and playing again.

We talk discs, nerves, decompression, neuropathy, and real-world solutions for people who want to avoid surgery and get their life back.

—

🙏 IF THIS EPISODE HELPED YOU:

Follow the show so you don’t miss new episodes
Share it with someone dealing with back or leg pain
Leave a rating or review to help more people find this podcast

From back pain… back to 18 holes again. ⛳️

OTHER LINKS:
https://zenaptic.com/

https://www.zenapticchiropractic.com/

https://drtroydreiling.com/

https://www.thevancouverchiropractor.com/about-us

In the first episode, Dr. Troy shares why he became a chiropractor, how spine care changed his life, and the AFib crisis that nearly ended it. He breaks down the “spine affects everything” idea—sleep, stress, mood, and movement—and the simple habits that helped him go from heart failure metrics back to a normal rhythm. If you’ve felt stuck, scared, or unsure where to start, this story gives you hope and a plan.
Education only. Not medical advice.

Timestamps:
00:00 Why this show exists
02:20 Early injuries, first chiropractic wins
05:30 Allergies, nervous system, and weekly care
07:05 AFib event & recovery journey
11:40 Simple habits that helped
14:30 Who we help and what to expect next

Everything Disc — From Pain To Play (and maybe some golf too)

Your spine touches everything: sleep, stress, mood, focus, performance. Hosted by Dr. Troy Dreiling, D.C. (Vancouver, WA), this podcast makes spine and disc care simple so you can feel better, move better, and get back to what you love.

What you’ll get here:

✅ Real stories and clear steps for disc pain, sciatica, herniations, degenerative discs

✅ Short, practical episodes you can use right away

✅ Conversations with top chiropractic & spine experts (and the occasional golf pro)

✅ How your nervous system impacts energy, sleep, and overall happiness

Who it’s for?

Anyone living with back/neck pain, disc issues, or just wanting a stronger, healthier life—from pain to play.

New episodes:

Weekly / bi-weekly. Clips and reels between episodes.

Listen & connect

Spotify: https://open.spotify.com/episode/5BH2vDzIPMIbhM0L3IBj1l

Apple Podcasts: https://podcasts.apple.com/us/podcast/everything-disc-from-pain-to-play/id185597048

Be a guest / suggest a topic: E-mail Dr. Troy at [email protected]

Patient inquiries (Vancouver, WA): https://vancouverdisccenter.com/ or https://www.zenapticchiropractic.com/ or https://zenaptic.com/

Educational content only. Not medical advice.