In this episode I'm continuing to talk about the things that helped me overcome depression. I hope you find it helpful. 

Finally! I'm sharing with you what helped me overcome my sever depression. I hope you find it helpful. 

In this episode I'm discussing facts and myths about antidepressants - as always based on my own experience. 

In this episode I talk about the need for a better system, where the use of antidepressants is monitored and supervised, and patients are made aware of long term side effects of taking the medication. As somebody unable to quit Venlafaxine, I will briefly discuss a method I am willing to try next to finally get off the drugs that I feel I no longer need to take. 

This is part one of my mini-series on antidepressants. In this episode I'm discussing different types of antidepressants, how they affect the brain and how they differ from each other. I'm also talking about my own experience with Prozac and Venlafaxine and how I have repeatedly failed to quit the latter. 

Depression has many causes, all of which are complex and can be hard to understand. In this episode, I'm talking about about common causes of depression so you can see if they relate to your personal circumstances - knowing your enemy is half the battle!

Do you really know yourself? Have you ever thought about what your unconscious beliefs are? Do you find yourself unable to achieve something and repeatedly failing at it? In this episode I'm discussing why it is so important for us to really know ourselves and what our beliefs are. 

In this episode I'm discussing myths surrounding depression and what people often think about it. 

Depression is a common and serious illness affecting how you feel and function. In this episode I'm discussing the main symptoms and causes of it, and what you can do when you think you might be getting depressed.