Joined by a long time friend and school mate, Dami and adeife talk about decisions made in school, decisions that should be made and choices that should be considered along the line Email ~ [email protected]

A rant, if you will this episode Dami talks about making friends, how to make and respect boundaries, being comfortable in the discomfort and a lot in between. Email ~ [email protected]. Instagram ~ @3dtherapypodcast

It’s Black History Month ; Dami Dare highlights from his POV what it means to be black, what the world sees as black and what black Is and should stand for

 Instagram ~ https://instagram.com/3dtherapypodcast?utm_medium=copy_link

Email ~ [email protected]

This episode Dami recounts moments where he has felt the need to make people feel better at the cost of his own peace of mind no matter the cost.

New year same host, this episodes kicks of 2022 with shit we do ourselves but never try to own up to or change perspective on, with a new season the podcast is back to unpack more trauma .

This is an erotica, do you need to know anything else ? Enjoy, see you in the new year & thank you for this year

2021 is coming to an end and no there will be no “new year, new me” old me still has a lot of baggage to unpack. Join Dami on this episode as we point out what we’ve learned, observed and conquered this year, with a list of binge worthy shows to go with it .

This episode is all about unpacking emotions and feelings (or the lack there of) even though they’re are no active solutions yet, join Dami as he tries to navigate why he feels this certain way

a trip and a couple drinks later, Dami goes over what it feels like not being in regular programming or what his mind thought it was anyways, with no accurate answers but a lot of answers. We are finally back on schedule, missed me?

A couple traumatic hookups after (for lack of better words) Dami goes over the hook up culture in his present community and the navigation of it all.