Happy holidays from Shavon and Sam. We are taking this week off to spend time with our families. We hope you have a great holiday season. We will see you Jan. 1. 2020.

Join Shavon and Sam as they discuss their gains and fails over the last decade.

Join Shavon and Sam as they discuss what they would do if they dated someone who wanted to wait to have sex until marriage.

Join Shavon and Sam as they discuss their thoughts on romance and why they don't like microwave romance.

Join Shavon and Sam as they discuss different types of burn out and provide practical solutions to overcome it.

Join Shavon and Sam as they discuss the life of a single mom vs the life of a single woman without kids. What's the difference? Listen and find out.

Join Shavon and Sam as they discuss aspects of #LivingYourBestLife and how comparing yourself to others may be hindering you.

Join Shavon and Sam as they discuss their thoughts, feelings and struggles with body image.

Join Shavon and Sam as they discuss their feelings and provide a review on the movie Joker.

Join Shavon and Sam as they discuss their experiences, challenges and success' when dealing with family and friends during holiday gatherings. Our host will provide tips and suggestions to get through the sometimes difficult holiday season ahead.