Everything in Me

Hey everyone! Happy Friday this weeks episode is all about letting go. I have been on a journey to let go of the things I can't change and shed the versions of me that no longer serve me. With gratitude, of course, they served their purpose, and now it's time to move on! This episode breaks down my motives, and reasons for doing this. It even gives more context to this ritual. It also talks about the weight mistakes have had on me. I hope you join me on July 3rd. Check out the website for more details!

Hey everyone! I wanted to tap into something that I have refined over time. It has helped carry me through many challenges. Life is about how you handle things. It isn't always about what you go through. So in order to minimize my stress levels I have adapted my process. This episode includes life updates and the main component of how I navigate life. I hope this help! Remember change takes time and don't be too hard on yourselves. Thanks for listening and please subscribe!

Hey everyone! I am so pleased to have a woman I admire and aspire to be, flaws and all. As my first therapist turn friend, I've mentioned her throughout my episodes and I am beyond grateful for the impact she has had on my life. Pilar has chosen to share her most recent chapter of pain and challenges with the world and I wanted to capture that and more for this episode. Sharing our truth is one of the most significant gifts you can give anyone and I am so happy she did. Listen and subscribe now!

Hey everyone! In this episode, I thought id share my recent understanding of my fears and how they impact my future. There is always so much to do and so much to heal from. Yet it is always so amazing to unlock or have access to an opportunity where you can grow. I am so excited to grow and experience a let-go session. Listen in as I navigate the conversation and get to some clarity! (This episode was recorded prior to Mother's Month in May, so please excuse me as I insert it here in the middle of it). Life, happens.

Hey everyone! Happy Mother's Day to all mothers in every form. You matter, I see you, I am one of you, and you are more than just that title. Having this role in someone's life can be life-changing, yet it comes with responsibility and no guidebook. I share my own motherhood journey in its rawest forms. I hope to encourage those who have yet to explore themselves beyond this role. Be kind to yourself, as you are doing your best with what you know at the time.

Hey Everyone! I thought I would spend this month sharing the many shades of Motherhood. This series will cover Self, Motherhood, Career, and Myths. Check out this four-part series as it unfolds each week. We will go into the many overlooked parts or create more of a challenge. Although Mothers are dynamic, multifaceted, and complex individuals. We deserve a conversation about our role and impact, we matter! Join me this month and subscribe.

Hey everyone! Happy to be back, happy to be challenged to navigate a lifelong struggle with my health. With many transitions and changes in life, we can neglect and forget about the power of having good health. I want to encourage and remind you of your responsibility to maintain your health. Currently, I am faced with some tough decisions on how I want to move forward. It's all honest and authentic. Nothing to hide over here, but even with this challenge, I WILL COME OUT ON TOP! I hope you're taking life day by day. Visit www.everythinginme.com for more!

Hey everyone! Welcome to my new series where I interview individuals who have overcome so much despite the odds. Will dive into their story in their own words with all of the inspiring, challenging, and unknowns. I am so happy to be connected to a diverse and unique network of people I thought it was necessary I share their stories! Hear Connie's story on how she has been a trailblazer and game changer in her lifetime.