Hey everyone! Happy to be posting and welcome to this week's topic. I wanted to share the things that I navigate and understand regarding discipline. I really enjoy challenging myself and helping myself out by accomplishing the goals that will set me up in the future! Hopefully, you are ready to thrive in your life and more than ever take the necessary steps to accomplish your next opportunity!

Hey everyone! I am back and currently going through MANY transitions, which has caused me to think about the impact and redirection it has caused me. As we all go through them, let's consciously think about the effects they cause and the setbacks we feel. Yet focus on the opportunities we have to change into a version of us we are proud of. Remember WE have the freedom to think and design the life that we want. Let's do this!! 

New website link! www.everythinnginme.carrd.co

Book Mentioned - Melinda Gates (The Moment of Lift Off)

Hey everyone! Thank you for your patience, I am still trying to get a hang of things! I intended for this episode to go out sooner. I wanted to chat about the good girl persona and how it has impacted my life. I never realized how much I connected with the behaviors and self preservation tactics until I understood more about it. I dive into my experience and how it has really made it challenging to live fully and authentic because their are these invisible boundaries that limit my enjoyment. If you connect with this episode I would love to know! Comment under my post on Youtube "good girl"!

Hey everyone! Happy Friday, this episode is a follow-up to another episode I am currently editing! So don't be confused when I mention it. My relationship with love has been so distorted and I am learning. I am learning that love is a living breathing thing. It evolves in different circumstances and creates an effect that cannot be duplicated. We must enjoy and represent love in all its forms as we learn more about it. I am proud of my growth spurt in love and I am very excited to share this! Thanks for listening.

Happy evening everyone! The new episode covers my experience of growing into my womanhood. What a wonderful and expansive feeling, reflecting on this gift. I have understood so much about myself and have been able to navigate from a place of surrender. I am so thankful and grateful for the opportunity to be in a position where my outlook is shared but unique. I am so excited to connect with you all and discuss your experience of taking on life changes. Check out everythinginme.com to learn more and sign up! I would love to hear about your experience and share ways we heal. 

Hello everyone! Especially those who suffer from anxiety, depression, and emotional attacks. I experienced my first one this week and I thought I'd share the evolution of that experience. As always I wanted to talk about the light at the end of the tunnel, what I learned, and what I won't be doing again! I am rooting for all of us who have a range of emotions, I hope that all your coping mechanisms be healthy and healing. Thank you all for the support and find me actively on @everythinginmeig ! Stay safe.

Resource Mentioned:

Oprah's SuperSoul Conversations - Oprah and Lady Gaga: Your Life in Focus

https://youtu.be/sC6VK4-aVZg

Latest Book:

Spare -  Prince Harry

More here

Happy New Year! I am so happy to be connecting with you all. Life has been pulling in so many directions. I have nothing but gratitude for the opportunity to explore my childhood, call myself out on my shit, and appreciate where I've come from. After many years I decided to pursue my love of interior design and start a new venture Adjusted Designs. So much of life is happening, I hope that you are connecting with yourself and healing. Thank you for listening!

Happy New Episode Friday! Life dragged me but she's up now! Happy to be sharing my recent findings and current learning curve. I have has so many ah ha's recently it's been scary and hard to process. I am so proud yet so much in awe of my growth as an individual. I am here to remind you that small growth = big change. You have to let go of your fears and choose the unknown. I hope this inspires you and if you choose to do this with me, subscribe to show support!

Book mentioned:

What Happened to You : Conversations on Trauma, Resilience, and Healing

Hey everyone! Better late than never right? I have found a new way to channel my feminine energy and to curve my control tendencies. I found this book The Surrender Experiment it changed the way that I approach challenges and things that make me feel unbalanced. I find that trying to achieve a change with no context or lesson on how to, can make me hesitant and struggle, postpone things, etc. This book totally threw me in the mix gently and calmed my fears. Thank you in advance for listening!

Book Mentioned:

The Surrender Experiment: My Journey into Life's Perfection

Hey everyone! I hope what brought you here is the opportunity to change. I try to keep the spirit alive to allow the right energy to fuel me. I know that life has its battles, but its truly how you go through it. Please forgive yourself for not having the tools to be in this space. Start now!