Everything Is Better Than You Think
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Everything Is Better Than You Think episodes

  • Spirals Red & Blue: Empowerment & Structure

    Stage three in Spiral Dynamics is the empowered Red, rising up out of the helplessness of purple!  But beware, unfettered red brings its own host of problems which is why the structure and corporate focus of Blue comes to the rescue!

    Diagrams and more at www.mysoulcare.net/podcast

     

     

    40 min
  • Spirals Beige & Purple: Survival & Mystery

    The first two stages in Spiral Dynamics are Beige and Purple.  Learn more about the primitive beige spiral and the next one, purple, that is full of magical thinking.  Your journey through the colors starts here.

    A helpful diagram is available at our website www.mysoulcare.net/podcast

     

     

    38 min
  • Intro to Spiral Dynamics

    In this episode, the Johns brothers introduce Spiral Dynamics, what the theory is and what you need to know before we explore the different stages.

    For a diagram of spiral dynamics or to contact us, visit our new website at www.mysoulcare.net/podcast

     

    30 min
  • Christmas with Matt

    In the spirit of the holidays, three friends gather to discuss Christmas and what each of them struggle with at this time of year.  It's fun, funny, and hopefully encouraging.  Merry Christmas everyone!

    37 min
  • Thanksgiving Episode, Part 2

    A short follow-up episode talking about the power of gratitude with Dr. Will Johns.  Learn simple ways you can develop a gratitude practice and reap all the health benefits that follow!  You can find his book Everything is Better than You Think on Amazon, here.

    22 min
  • Thanksgiving Episode, Part 1

    With Thanksgiving around the corner, we check in with the gratitude expert, Will Johns, to learn the value of practicing gratitude all year long. 

    If you enjoy this podcast, check out Will's book Everything Is Better Than You Think at Amazon.com. 

    Also, you can interact with us on Facebook

     

    22 min
  • The 6 Needs Dinner Party

    In this final episode of Season 3, the Johns brothers host the six needs for a dinner party.  After the party, they discuss how we can change the destructive and addictive ways we have been meeting these needs into positive and constructive ways.

    Interact with us on Facebook at https://www.facebook.com/bestthoughtspodcast

     

     

    33 min

About Everything Is Better Than You Think

From the publisher's feed

Everything Is Better Than You Think is a podcast where we focus on mental health, spirituality, and overall wellbeing. If you struggle with anxiety, depression, or are just seeking a higher quality of…