Everything is Personal
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Everything is Personal episodes

  • How to Build an SEO Strategy That Actually Works
    How can businesses use SEO to get found online, attract customers and build sustainable growth?
    In this episode of Everything Is Personal, Len May sits down with Stewart Vickers, also known as SEO Jesus, to explore SEO strategy, Google search, AI, content marketing, business growth and building a successful digital agency.
    Stuart shares lessons from his journey from early online projects to building a multi-seven-figure SEO business. He explains why many websites struggle to rank, how businesses can identify the right search terms, why focused website content matters, how backlinks and authority influence search visibility, and how AI is changing the way businesses approach SEO. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 4 min
  • The Future of Longevity: Living Longer & Healthier
    What could the future of longevity look like?
    In this episode of Everything Is Personal, Len May sits down with longevity advocate and author James Strole for a wide-ranging conversation about longevity, healthspan, healthy ageing, lifestyle, exercise, nutrition, mindset and the future of human health.
    James shares perspectives from more than 50 years of exploring longevity and discusses how our beliefs about ageing can influence the way we think about health and the future. The conversation also explores movement, daily routines, nutrition, scientific innovation, emerging longevity research, technology, purpose and what it means to live a more energised and meaningful life. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 3 min
  • What Every Parent Should Know About Mental Health
    How do you know the difference between everyday stress and a genuine mental health condition?
    In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child development, and the growing impact of social media on young people.
    They explore how mental health evaluations work, common misconceptions about ADHD, why resilience matters, how parents can recognise warning signs, and why gratitude, healthy relationships, and professional guidance can support long-term wellbeing.
    Whether you're a parent, educator, mental health professional, or simply interested in personal growth, this conversation offers thoughtful, evidence-informed insights into mental wellness and emotional resilience. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    59 min
  • Finding Purpose in a Chaotic World
    Why do so many people feel disconnected despite living in a more connected world than ever?
    In this episode of Everything Is Personal, Len May sits down with Rabbi Alon Ferency, known for his thoughtful and unconventional approach to spirituality, purpose, and personal growth.
    Together they discuss faith, identity, resilience, compassion, vulnerability, authentic leadership, relationships, and the lifelong search for meaning. The conversation explores how asking better questions, embracing authenticity, and developing self-awareness can help us navigate life's challenges with greater clarity and purpose.
    Whether you're religious, spiritual, or simply curious about personal growth, this episode offers practical insights for living a more meaningful life. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr
  • Eastern Medicine, Western Science, and the Truth About Aging
    What does it really mean to age well?
    In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity.
    Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness, stress, inflammation, lifestyle habits, and the connection between ancient wisdom and modern science. Dr. Yi Song shares a holistic perspective on supporting long-term health, resilience, and overall wellbeing through sustainable daily practices.
    Whether you're interested in longevity, preventive wellness, or building healthier habits, this conversation offers practical insights for lifelong wellbeing. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 4 min
  • How Great Design Creates Better Living
    Can the space around you influence your happiness, creativity, and success?
    In this episode of Everything Is Personal, Len May sits down with Steve Griggs, founder of Steve Griggs Designs, to discuss entrepreneurship, creativity, outdoor living, leadership, business growth, and how thoughtful design can shape everyday life.
    Steve shares lessons from more than four decades of building luxury outdoor spaces, growing a successful business, working with high-profile clients, and creating environments that inspire people to live better. The conversation also explores resilience, customer experience, creative thinking, branding, and what it takes to build a lasting reputation. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 4 min
  • Why Successful People Still Struggle With Their Health
    Can success in business come at the cost of your health?
    In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits.
    Brian explains why sustainable habits matter more than quick fixes, how mindset influences long-term results, and why consistency is often the biggest predictor of success. The conversation covers healthy routines, stress management, nutrition, exercise, sleep, productivity, and practical strategies for building a healthier lifestyle while managing a busy career. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 4 min
  • How Great Leaders Build Winning Teams
    What separates great leaders from everyone else?
    In this episode of Everything Is Personal, Len May sits down with Terry Mendez, CEO of Safe Harbor Financial, to discuss leadership, entrepreneurship, business transformation, financial innovation, team building, AI, technology, and the future of business.
    Terry shares lessons from his career at Deloitte, Arthur Andersen, Fortune 500 companies, and high-growth businesses. The conversation explores leadership, communication, innovation, customer experience, financial services, entrepreneurship, business strategy, and how successful leaders build organisations that continue to grow.
    Whether you're an entrepreneur, executive, business owner, or someone interested in leadership and innovation, this episode offers practical insights that can help you think differently about business and success. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 1 min
  • She Spent Over $300,000 on Beauty Procedures, Was it Worth It?
    Can confidence really be bought or is the answer something much deeper?
    In this episode of Everything Is Personal, Len May sits down with Sandra Lena Silverman, author of From Bullshit to Botox, for an honest conversation about beauty, aging, confidence, self-worth, and the emotional journey behind more than 25 cosmetic procedures and over $300,000 spent pursuing the perfect appearance.
    Sandra openly shares what she wishes she had known before undergoing years of cosmetic treatments, the procedures she regrets, and the lessons that ultimately transformed her relationship with beauty and herself.
    This isn't a conversation about judging cosmetic procedures. It's about understanding why we pursue them, how confidence evolves over time, and why true transformation begins long before we look in the mirror.
    Together, Len and Sandra explore the psychology of beauty, self-acceptance, healthy aging, relationships, mindset, fitness, and the balance between taking care of your appearance and cultivating genuine self-worth.
    Whether you're considering cosmetic procedures, navigating the changes that come with aging, or simply looking to build greater confidence, this episode offers practical wisdom, vulnerability, and a refreshing perspective on what it really means to feel beautiful.
    In This Episode
    • The emotional side of cosmetic procedures
    • What $300,000 on beauty really taught Sandra
    • Aging with confidence instead of fear
    • Self-worth versus external validation
    • The psychology behind beauty standards
    • Fitness, wellness, and healthy aging
    • Relationships, confidence, and authenticity
    • Lessons Sandra wishes every woman knew before saying "yes" to cosmetic procedures
    Everything Is Personal is the podcast where entrepreneurs, physicians, scientists, authors, artists, and changemakers share the defining moments that shaped who they became. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    53 min
  • The Future of Preventive Healthcare & Longevity
    What if healthcare focused on preventing illness instead of treating it after it appears?
    In this episode of Everything Is Personal, Len May sits down with Hunter Ziesing, entrepreneur and founder of Longevity Health, to discuss preventive healthcare, longevity science, AI-powered health tools, personal health data, wearable technology, genetics, fitness, and the future of personalised medicine.
    Hunter shares his journey from a successful Wall Street career to building companies focused on helping people live healthier lives. The conversation explores how technology, health tracking, AI, and preventive testing may help individuals make more informed decisions about their wellbeing and long-term health goals.
    Whether you're interested in longevity, fitness, health technology, personal development, or the future of healthcare, this episode offers valuable insights into building healthier habits and understanding your health data. EndoDNA: Where Genetic Science Meets Actionable Patient Care
    EndoDNA bridges the gap between complex genomics and patient wellness.
    Our patented DNA analysis platforms and AI technology provide genetic
    insights that support and enhance your clinical expertise.
    Click here to check out to take control over your Personal Health &
    Wellness
    Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB
    Connect with host, Len May, on IG
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    53 min

About Everything is Personal

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Everything Is Personal is a podcast about human potential, entrepreneurship, neurodiversity, resilience, health, and personal transformation.