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This episode contains discussions of human trafficking, which may be sensitive or triggering for some listeners. Viewer discretion is advised.

Episode Summary:
In this powerful and eye-opening episode of This is Everything and More,  Shai shares her journey into charity work focusing on her dedication to raising awareness around human trafficking. She and Jeannettte reflect on how they first met during a blood cancer charity run, forming a connection rooted in a shared commitment to community impact.

Shai discusses her previous work with Lily Pad Haven, a previousCharlotte-based nonprofit that formerly operated safe houses for survivors of human trafficking. Her hands-on involvement gave her deeper insight into the needs of survivors and sparked broader advocacy efforts.

She also talks about how the 2022 Leukemia & Lymphoma Society (LLS) run was a life-changing experience that Jeannette helped with highlighting how LLS’s powerful and well-organized strategy for fundraising left a lasting impact on her and inspired her approach to community engagement.

Today, Shai mentors others in the community often meeting over coffee to provide support, resources, and encouragement to those interested in getting involved in meaningful causes. Her advocacy work has also opened new doors creatively: she is currently serving as Executive Producer on a film still in production.

Key Highlights:

• Shai and J’s connection through a blood cancer charity run
• Shai’s previous volunteer work with Lily Pad Haven
• One-on-one mentorship sessions over coffee for aspiring volunteers and advocates
• How to recognize the signs of human trafficking
• Actionable ways listeners can make a difference in their communities

📞 National Human Trafficking Hotline:
If you or someone you know needs help, or to report suspected trafficking, call 1-888-373-7888 or text “BEFREE” (233733). Help is available 24/7, confidentially and in over 200 languages.

Find Local Volunteer Opportunities: https://www.volunteermatch.org/search?l=Charlotte%2C+NC%2C+USA&v=true

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

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https://www.podcasteverythingandmore.com/

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In this energetic episode of "Exercise Your Energy," J and Shai dive into their recent adventures and podcast milestones. They celebrate reaching 12K downloads and climbing plus share exciting updates; including a mysterious movie appearance and a feature in “Bold Journey Magazine.”

The duo discusses their new Sunday  tradition of "EDM/House therapy" attending house music day parties that provide mental and physical rejuvenation. 

They've also launched merchandise with their catchy "Put me on the Pod" tagline, inviting listeners to engage with their brand.

Personal highlights include Jeanette's upcoming move to Chicago and  continued personal growth. 

The episode is packed with their signature enthusiasm, candid storytelling, and a reminder to always "Exercise your Energy.”

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

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Bonus Episode: Kelly Phoenix 

 Music, Film, & Fearless Style.

In this episode of Everything and More Podcast, J and Shai sit down with Kelly Phoenix, a singer, song writer, producer, and actor with a global perspective. From growing up between LA and Paris to blending genres like soul, funk, and rock, Kelly shares his creative journey, inspirations, and passion for authenticity. We talk new music, “I’m So Shy” out April 9th.  Story telling through film & music, to what it means to be unapologetically yourself.

Don’t miss this vibrant convo with an artist who does it all! 

Follow him @kellyphoenixmusic on Instagram & Kelly Phoenix on Spotify!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

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Episode 6: Season Finale: “Spring into Single”

In this season finale of the Everything & More Podcast, hosts Jeannette and Shai reflect on their whirlwind journey of launching the show just one month ago. From unforgettable guest appearances to unexpected lessons, they revisit the highs, surprises, and standout moments that made this season so special.

With over a thousand downloads and counting, they celebrate this milestone while sharing personal life updates and how they’re “Spring Cleaning” in more ways than one. Plus, don’t miss a bonus travel story from Italy that’s guaranteed to have you laughing out loud!

Join them for a heartfelt and hilarious conversation about growth, gratitude, and what’s next for Everything & More!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com 

Music by: @kevinmacsongs @khords_music @real.tiana @musicdmond 

Creative Editor & Director: @musicdmond 

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Episode 5: Meet Tiana, Pop Artist Spotlight. 

The rising artist inspired by Hannah Montana, sharing her journey from singing in closets to creating hits like “I Got Me.” She opens up about her creative process, staying authentic, current musical growth, and new music coming this spring. An inspiring conversation about passion, self-discovery, and pursuing your dreams.

A must-listen for dream chasers!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

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Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

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Join J and Shai as they recount their wild ride through San Francisco during NBA All-Star Weekend. From travel mishaps, unexpected connections, VIP concert access, dinner with strangers, their first pop-up, to tech networking socials. This episode is a rollercoaster of fun, friendship, and spontaneous moments. Highlights include the epic NBA Game, Slam Dunk Contest, to meeting fascinating people around the world, and exploring the city's vibrant scene. Tune in for laughs, insider stories, and the kind of travel stories you won't want to miss!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with J & Shai: 

Insta:  @everythingandmore_podcast

https://www.podcasteverythingandmore.com

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J and Shai dive deep into the world of modern dating, sharing personal insights,
hilarious dating app stories, and practical advice. In this candid episode, the duo
explores everything from first date fashion tips to the complexities of long-distance relationships. Learn how to attract the right partner, understand your own dating style, and discover why location doesn't define your romantic potential.

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with J & Shai;

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com

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In this episode, we welcome our special guest, Dean Franks from London! Dean is a multi-talented artist, a singer, songwriter, soon-to-be children’s book author, and the Creative Director/Editor for Everything & More Podcast, and of course, he’s known as Shai’s forever friend! 

We take a nostalgic trip back to when Shai and Dean first met in Jamaica, sharing hilarious vacation memories that still resonate today. Shai’s annual visits to London to see him & his partner Gabe, have become a cherished tradition, and now Jeannette has created a special bond with Dean through this project. In fact, we’re gearing up for a trip to London to see him in person! 

This episode is a testament to how genuine conversations create lasting bonds, and it reminds us all that everyone needs a Dean in their life so we are sharing him with you today!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with J & Shai;

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com

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Life has a way of shaking things up when you least expect it! In this episode, J takes a leap into a new career and relationship while giving Shai a crash course in single life. Meanwhile, Shai is rebuilding from the ground up—navigating a layoff, the heartbreaking loss of her sweet dog Cali, and the end of an 8-year relationship. We talk about staying positive through life’s toughest moments, balancing completely opposite schedules, and even share some travel fashion tips.  Plus, you won’t want to miss the hilarious stories from Shai’s solo trip to Paris, where the WhatsApp group kept close tabs on every move. Through all the ups and downs, one thing is clear—life’s twists and turns are easier (and way more fun) when you have good people by your side. Tune in and “Expect the Unexpected”.

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with J & Shai;

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com

Support the show

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Welcome to Everything & More Podcast with Jeannette & Shai. Former roommates and your go to duo for real talk on Life, Love and Everything & More. From wild dating stories to travel adventures and their signature quotes to live by. Plus, guest appearances from their famous Rolodex of Connections. They bring you laughs, lessons, and all the tea. (or Champagne!)

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!  

Connect with J & Shai;

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com

Support the show