Let's discuss how black women are treated in the workplace. I believe it is time to discuss it.

Let's discuss positivity becoming religion. Being positive doesn't mean you don't have to do the work.

Let's talk about blame, obligation. And the unfair responsibility we place on others, and the truth.

Just for today, let's reflect on everything that you can change in your life. And begin to hold yourself accountable.

What if all you have to do is forgive yourself.

I want to discuss my most recent experience with Karen's in corporate American. This is only one of many experiences, but I think I should discuss them all.

Do your struggle with closing chapters? Are an emotional hoarder? Let's Talk About It!!

An assumption is a point that we never even try to prove. Rather than proving the assumption, we simply assumes it is true

I have made a commitment to be my best self. . I acknowledge there are behaviors that I must change. I am committed to being the greatest version of me.

Self Love is necessary Do not demand from others what you refuse to give yourself.