Senior year for the class of 2024 is coming to an end soon, and we can't wait to watch them all grow into amazing adults! Join us for another senior interview episode with Sammy Arasadi as she shares with us her college application tips and tricks.

Habits and routines can sometimes be a reflection of how our minds look mentally. By understanding this, together we can learn to redirect behavior into habits that better support our mental health.

College decisions are pouring out! How are seniors dealing with it? Join us on our first interview episode with senior student Elizabeth Kiaie.

Join Sophia as she discusses the importance of balance and having someone that you really trust, how to take a step back, and what she did to come to terms with personal difficulties; answering the question "Is It Worth It?"

Coming to terms with change, understanding who we are, and moving past hardship are all challenges. Maybe understanding how influence plays a role in our past can help us better understand where we're heading.

Being lonely stings, but is it different than being alone? Sometimes, being alone has a way of revealing our strengths more than it does our weaknesses.

Join us in taking on a new challenge episode! Our goal is to try a couple self-care habits out and let you know how it worked for us!

Stop scrolling! Keep scrolling? Navigating social media as teenagers is impossible, but what keeps us coming back for more?

What does trust look like for you? Relationships and trust are challenging and look different for everyone. Come with us as we talk about trust in all its forms.

Join us as we tackle stereotypes, stigmatization, negligence, and all things experienced while being in a "bubble".