Hi everyone!

Thank you so much for joining me, I hope you enjoy this week's episode. I ask you a series of questions that allow you to review 2022 so you can take the best bits of you into 2023.

If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou for daily updates and tips

As always, I am so grateful for your reviews as they help me so much to grow the pod and reach more people so if you enjoy listening, please leave me one!

Have an amazing week

Journey gracefully and forever expand 💫

Love Tia

Xx

Hi everyone! Thank you so much for joining me, I hope you enjoy this week's episode “what is a Soul Contract” If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou for daily updates and tips As always, I am so grateful for your reviews as they help me so much to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia Xx

Hi everyone!

Thank you so much for joining me, I hope you enjoy this week's episode which is all about not communicating effectively and by not doing so we get left stuck!!

If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou for daily updates and tips

As always, I am so grateful for your reviews as they help me so much to grow the pod and reach more people so if you enjoy listening, please leave me one!

Have an amazing week

Journey gracefully and forever expand 💫

Love Tia

Xx

In this weeks pod Tia has an open discussion with Neil Giller. What does he do to top up his cup, how does he look after his own mental health and what made him an advocate of good mental health practices. It’s a great honest conversation and feel blessed to have had this conversation. A man’s take it’s so refreshing. LAST CHANCE To book the Conscious Connected Breath-work session on the 29th of November at 7:30. At the concessionary rate of £10 for 90 minutes. To book please DM me @everythingstartswithyou on insta using code #IAATB0822. Spaces are limited to 25 only. I would love to see the faces behind our community and get a chance to meet you all even if it is via a screen. If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou so we can carry on the conversation there. Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In this weeks pod Tia discusses the difference between a spiritual awakening and a breakdown and the different stages she went through in becoming “awake” It starts off a lonely scary journey, it does not have to be. If you are struggling and think you are going through an awakening reach out DM me I’m here for you. To book the Conscious Connected Breath-work session on the 29th of November at 7:30. At the concessionary rate of £10 for 90 minutes. To book please DM me @everythingstartswithyou on insta using code #IAATB0822. Spaces are limited to 25 only. I would love to see the faces behind our community and get a chance to meet you all even if it is via a screen. If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou so we can carry on the conversation there. Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In this weeks pod Tia discusses why we need validation and provides a few tips on how we can develop our own skills so we can learn to validate ourselves. To book the Conscious Connected Breath-work session on the 29th of November at 7:30. At the concessionary rate of £10 for 90 minutes. To book please DM me @everythingstartswithyou on insta using code #IAATB0822. Spaces are limited to 25 only. I would love to see the faces behind our community and get a chance to meet you all even if it is via a screen. If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou so we can carry on the conversation there. Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In todays pod Tia is joined by resident co-host Natalie Valley from @souliberation22 and the topic of discussion is Conscious Connected Breath-work. Natalie shares her passion for this modality and explains how Conscious Connected Breath-work can take you on a transformative journey and restore a dysregulated Nervous System for life if you commit to your own breath. Natalie has also included an offer today for a Conscious Connected Breath-work session for this community on the 29th of November at 8:30. A concessionary rate of £10 for 90 minutes. Spaces are limited to 25 only. I would love to see the faces behind our community and get a chance to meet you all even if it is via a screen. To book please DM me @everythingstartswithyou on insta using code #IAATB0822. If today’s episode of served you, I hope you’ll join me on insta@everythingstartswithyou or on TikTok@everythingstartswithyou Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In this weeks pod Tia discusses a question that has come directly from our audience. Sushila asked what do I mean when I discuss frequency, vibration and clearing energetic space? Previous pod’s that support the inner work to this conversation are: The Onion Effect season 3 episode 8 Piper Tuesday is Manifestation a Crock of S!@# season 3 episode 5. If today’s episode of served you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In this weeks pod Tia discusses how a journey to self is like peeling an onion. Previous pod’s that support the inner work to this conversation are: what is shadow work season 3, How we talk to ourselves is so important, how to rid negative self talk season 2. If today’s episode of served you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫

In this weeks pod Tia discusses how we use the seasons of the year to make our energy and manifestation’s more magnetic.

Mel Robins: How to let go https://podcasts.apple.com/gb/podcast/the-mel-robbins-podcast/id1646101002?i=1000582846550

If today’s episode of served you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫