In this pot I discuss how being a perfectionist can prevent you for making the progress that you need or want to make. I share with you the pitfalls of having perfection streets and what perfections traits or so you can identify if you have some or all of them enabling you to do some work on yourselves over the summer to reprogram these habits. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

We are now double award winning podcast I am so excited!! In this weeks pass I discuss the meaning of truly honouring ourselves. I ask you to think about you Start putting healthy boundaries that really honour your true authenticity. This week your practice is to practice awareness. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode I reveal the signs from the universe your manifestation is circling and some of the signs to look out for. I also reference the To be Magnetic community you can find them on Instagram and they are truly inspirational. They also have a pod called expanded it’s a must listen https://podcasts.apple.com/gb/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000569236815 . When I was recording this last night I saw angel numbers 222,555,444 and 000 this is the one even the angels are behind this one 💚 This week your practice is to practice awareness. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

Exciting news this week our pod has received 1 of the Best Newcomer Podcasts in the UK🥳🥳🍾🍾🍾 I am so grateful and super excited that only after 6 months of airing we had achieved this. In this pod I discuss the let it be easy strategy lead by Susie Moore. I talk you through how to practically apply the strategy to your life to bring ease in every situation. Our brain automatically responds to stressful circumstances with fight or flight response as that is its primary job, to protect us. In this episode we delve into how you can stop that neural programming and take control of your own responses difficult circumstances. Susie Moore’s book Let it Be Easy was the inspiration for this pod. I highly recommend you grabbing yourself a copy. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

I am so sorry this is late!! Technical issues 🤬🤬. In this pod we look at a review of the last 6 months and I ask you to review you. So have a pen and paper ready and get excited to praise and congratulate yourself on how far you have come🙏🏻 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode I have a lovey chat with Michelle Pritchard who is a self development coach. She gives us an insight to her journey and is such a wonderful human being I enjoyed having this discussion so much. Books discuss The Celestine prophecy by James Redfield, The Secret by Rhonda Bryne. You can find Michelle on insta @michelle._pritchard If you want any 1-1 therapy sessions you can contact Michelle via her website www.michellepritchard.co.uk Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe

In this week's pod I discuss the importance of the Luna's energy and how you can use the new moon to manifest. I explain what i do with full moon rituals and how you can perform one for yourself. This week's pod is a little different as I have used the new video format Spotify supports. Please DM me to let me know if you prefer it, not sure I do but let's see what response I get....... Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe

Sharing with you a random encounter I had with someone who will remain nameless about self-development and mental health and how they do not

practise it……. at all mind officially blown. I share you with our responsibility to share our knowledge and practises so our community can help raise the vibes of others and

raise their consciousness. Have a great Wednesday tribe

In this week’s episode I just discuss how we can keep our vibes high. Also the pod hit 1k downloads today so excited👏🏻👏🏻🧡🧡💫💫 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode we discuss whether you are an Orion or Andromedan starseed. There are specific traits that you can look out for it will help you identify whether you are really are starseed to not @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫